Mediterranean Stuffed Pork Tenderloin

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Mediterranean Stuffed Pork Tenderloin

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Indulge in this gourmet-style Stuffed Pork Tenderloin, a dish that promises an explosion of flavors with every bite. The tender pork is generously filled with a savory blend of wilted spinach, tangy feta cheese, and sun-dried tomatoes, creating a symphony of Mediterranean flavors. The rousing aroma of simmering garlic and the vibrant sprinkle of paprika and oregano complete this culinary masterpiece. This recipe is a testament to the rich culinary tradition of the Mediterranean, where food is celebrated with a fusion of flavors.

Servings: 4

Ingredients

Pork tenderloin
1 (about 1.5 pounds)
Spinach
2 cups, fresh
Feta cheese
1/2 cup, crumbled
Sun-dried tomatoes
1/2 cup, chopped
Garlic
2 cloves, minced
Olive oil
1 tablespoon
Paprika
1 teaspoon
Dried oregano
1 teaspoon
Salt and pepper
to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. To butterfly the pork tenderloin, make a lengthwise cut down the center of the meat, ensuring not to cut all the way through. Open it up and flatten it using a meat mallet to achieve an even thickness.
  3. Heat olive oil in a skillet over medium heat. Once hot, add the minced garlic and sauté until it releases its aroma.
  4. Add fresh spinach to the skillet and cook until wilted. Once done, remove the skillet from heat.
  5. In a separate bowl, combine the wilted spinach, crumbled feta cheese, chopped sun-dried tomatoes, paprika, dried oregano, and salt and pepper to taste. Mix well to create the stuffing.
  6. Spread the spinach mixture evenly over the flattened pork tenderloin. Roll it up tightly and secure with kitchen twine or toothpicks to maintain the shape while cooking.
  7. Season the outside of the pork with additional salt, pepper, dried oregano, and paprika to enhance the flavor.
  8. Place the stuffed pork tenderloin on a baking sheet and roast in the preheated oven for 30-35 minutes, or until a meat thermometer inserted into the thickest part reads 145°F (63°C).
  9. Remove the stuffed pork tenderloin from the oven and let it rest for about 5 minutes to allow the juices to redistribute. Slice into thick pieces and serve hot.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 35 minutes • Calories: 350 • Fat: 14g • Carbs: 10g • Protein: 40g • Sodium: 600mg • Sugar: 4g

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