Suprema a La Maryland

Suprema a La Maryland

Suprema a la Maryland is a classic dish made with chicken breasts, eggs, and breadcrumbs.

Ingredients

  • Lemon wedges (for serving)
  • Vegetable oil (1/4 cup)
  • Salt and pepper (to taste)
  • Flour (1/2 cup)
  • Breadcrumbs (1 cup)
  • Eggs (2)
  • Chicken breasts (4 boneless, skinless)

Instructions

  1. Preheat the oven to 375°F.
  2. Season the chicken breasts with salt and pepper.
  3. Dredge the chicken breasts in flour, then dip them in beaten eggs.
  4. Coat the chicken breasts with breadcrumbs, pressing gently to adhere.
  5. Heat the vegetable oil in a large skillet over medium heat.
  6. Add the chicken breasts and cook until golden brown on both sides, about 3-4 minutes per side.
  7. Transfer the chicken breasts to a baking dish and bake in the preheated oven for 15-20 minutes, or until cooked through.
  8. Serve the Suprema a la Maryland with lemon wedges on the side.

Dietary Information

Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 25 minutes • Calories: 400 • Fat: 15g • Carbs: 30g • Protein: 35g • Sodium: 800mg • Sugar: 2g