Suya

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Suya

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Suya is a beloved Nigerian street food that captures the essence of West African flavors with each tender, juicy bite. This dish features marinated skewered meat, often beef or chicken, coated in a spicy peanut seasoning that delivers a delightful kick. Traditionally grilled over an open flame, suya is often served with fresh vegetables like onions, tomatoes, and cucumbers, making it a perfect snack for outdoor gatherings or a flavorful main course. Its origins can be traced back to the Hausa people of Nigeria, where it has become synonymous with street food culture and vibrant culinary traditions.

Servings: 4

Ingredients

Beef or chicken
1 pound, thinly sliced
Skewers
8-10 (soaked in water if wooden)
Vegetable oil
2 tablespoons
Salt
1 teaspoon
Onion powder
1 teaspoon
Garlic powder
1 teaspoon
Paprika
2 teaspoons
Cayenne pepper
1 teaspoon (adjust for spice preference)
Unsalted peanuts
1/2 cup, ground into a fine powder
Cucumber
1, sliced for garnish
Tomatoes
2, sliced for garnish
Onion
1, sliced for garnish

Instructions

  1. In a bowl, combine the ground peanuts, cayenne pepper, paprika, garlic powder, onion powder, and salt to create the suya spice mix. Mix well until combined.
  2. Take the thinly sliced beef or chicken and thread them onto the skewers, ensuring they are evenly spaced for proper cooking.
  3. Brush the skewered meat generously with vegetable oil. Evenly coat all sides of the meat with the suya spice mix, pressing it onto the surface to adhere well.
  4. Preheat your grill to medium-high heat, ensuring it's nice and hot before placing the skewers on it.
  5. Grill the skewered meat for about 10-15 minutes, turning occasionally to ensure even cooking. Cook until the meat is charred on the outside and cooked through.
  6. Once grilled, remove the skewers from the grill and let them rest for a few minutes to allow the juices to redistribute.
  7. Serve the suya skewers garnished with sliced onions, tomatoes, and cucumber on the side. Enjoy the vibrant flavors and spice!

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 15 minutes • Calories: 350 • Fat: 22g • Carbs: 10g • Protein: 30g • Sodium: 500mg • Sugar: 2g

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