Teresa

Teresa's Recipes • Swedish Lingonberry and Pear Salad

Swedish Lingonberry and Pear Salad - Experience a delightful fusion of flavors with this Swedish Lingonberry and Pear Salad. The tartness of lingonberries, often found in Scandinavian cui

Want more deliciousness? Follow me on X @TeresasRecipes

Swedish Lingonberry and Pear Salad

Experience a delightful fusion of flavors with this Swedish Lingonberry and Pear Salad. The tartness of lingonberries, often found in Scandinavian cuisine, harmonizes beautifully with the sweetness of ripe pears. Tossed in a light and zesty vinaigrette, this salad is not only a feast for the eyes but also a refreshing addition to any meal. Perfect as a side dish or a light lunch, it captures the essence of Swedish summer gardens and is a true celebration of seasonal ingredients.

Serves 4

Ingredients

Mixed salad greens
4 cups
Pears
2, ripe but firm, sliced
Lingonberries
1 cup, fresh or frozen
Olive oil
3 tablespoons
White wine vinegar
2 tablespoons
Honey
1 tablespoon
Salt
1/4 teaspoon
Black pepper
1/4 teaspoon, freshly ground

Instructions

  1. In a large bowl, gently combine the lingonberries and sliced pears, taking care not to bruise the fruit.
  2. In a separate small bowl, whisk together the olive oil, white wine vinegar, honey, salt, and freshly ground black pepper until well combined to create a smooth vinaigrette.
  3. Drizzle the vinaigrette over the lingonberries and pears, tossing gently to coat the fruit evenly.
  4. On each plate, place a generous handful of mixed salad greens.
  5. Top the greens with the lingonberry and pear mixture, ensuring an attractive presentation.
  6. Serve immediately to enjoy the fresh flavors and crisp textures.

Tips

  • 💡 For added crunch, consider tossing in some toasted walnuts or pecans.
  • 💡 If you prefer a sweeter salad, increase the honey to 2 tablespoons.
  • 💡 This salad pairs wonderfully with grilled chicken or fish for a complete meal.

Dietary Information

Servings: 4 Dish Type: Salad Prep Time: 15 minutes Cook Time: 0 minutes Calories: 150 Fat: 10g Carbs: 15g Protein: 2g Sodium: 100mg Sugar: 8g

Finding side dishes...

Selecting wines...

Reviews

Share Your Experience

0/1000 characters

Your Review

Want to share your experience with this recipe?

Sign in to Leave a Review

Community Reviews

Loading community reviews...