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Swedish Lingonberry and Pear Salad
Experience a delightful fusion of flavors with this Swedish Lingonberry and Pear Salad. The tartness of lingonberries, often found in Scandinavian cuisine, harmonizes beautifully with the sweetness of ripe pears. Tossed in a light and zesty vinaigrette, this salad is not only a feast for the eyes but also a refreshing addition to any meal. Perfect as a side dish or a light lunch, it captures the essence of Swedish summer gardens and is a true celebration of seasonal ingredients.
Servings: 4
Ingredients
- Mixed salad greens
- 4 cups
- Pears
- 2, ripe but firm, sliced
- Lingonberries
- 1 cup, fresh or frozen
- Olive oil
- 3 tablespoons
- White wine vinegar
- 2 tablespoons
- Honey
- 1 tablespoon
- Salt
- 1/4 teaspoon
- Black pepper
- 1/4 teaspoon, freshly ground
Instructions
- In a large bowl, gently combine the lingonberries and sliced pears, taking care not to bruise the fruit.
- In a separate small bowl, whisk together the olive oil, white wine vinegar, honey, salt, and freshly ground black pepper until well combined to create a smooth vinaigrette.
- Drizzle the vinaigrette over the lingonberries and pears, tossing gently to coat the fruit evenly.
- On each plate, place a generous handful of mixed salad greens.
- Top the greens with the lingonberry and pear mixture, ensuring an attractive presentation.
- Serve immediately to enjoy the fresh flavors and crisp textures.
Dietary Information
Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 0 minutes • Calories: 150 • Fat: 10g • Carbs: 15g • Protein: 2g • Sodium: 100mg • Sugar: 8g
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