Teresa's Recipes
Authentic Sweet Potato and Black Bean Tacos
Experience the vibrant flavors of Mexico with these delectably hearty Sweet Potato and Black Bean Tacos. Comforting roasted sweet potatoes and nutritious black beans are tossed in a blend of traditional spices and enveloped in a soft tortilla. The addition of creamy avocado, zesty lime, and fresh cilantro completes this symphony of textures and flavors, promising a true delight for your taste buds.
Ingredients
- 1, cut into wedges Lime
- A handful, roughly chopped Cilantro
- 1, pitted and sliced Avocado
- 8 Corn Tortillas
- To taste Salt and pepper
- 1 teaspoon Chili powder
- 1 teaspoon Cumin
- 2 cloves, minced Garlic
- 1, finely chopped Red onion
- 1 can (15 oz), drained and rinsed Black beans
- 2, peeled and diced Sweet potatoes
- 2 tablespoons Olive oil
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Calories: 400
- Fat: 15g
- Carbs: 60g
- Protein: 12g
- Sodium: 800mg
- Sugar: 8g
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine diced sweet potatoes, olive oil, cumin, chili powder, salt, and pepper. Toss until sweet potatoes are well coated.
- Arrange the sweet potatoes on a baking sheet in a single layer. Roast in the preheated oven for 20-25 minutes, or until tender and slightly caramelized.
- While the sweet potatoes are roasting, heat olive oil in a skillet over medium heat. Add chopped red onion and minced garlic, and cook until softened.
- Stir in the drained and rinsed black beans, cumin, chili powder, salt, and pepper. Cook for about 5 minutes, until the beans are well heated through.
- Warm the tortillas in a dry skillet over medium heat or directly over the flame if you have a gas stove. Keep them warm by covering with a clean kitchen towel.
- To assemble the tacos, spread a spoonful of the black bean mixture onto each warm tortilla. Top with roasted sweet potatoes, slices of avocado, and a sprinkle of chopped cilantro.
- Serve the tacos with lime wedges on the side. Encourage your guests to squeeze the lime juice over the tacos just before eating for a burst of zesty flavor.
Tips
- For a vegan version, ensure your tortillas are vegan and add a drizzle of vegan sour cream.
- If you like your tacos spicy, add a sprinkle of crushed red pepper flakes to the black bean mixture.
- These tacos pair well with a side of Mexican rice or a fresh green salad.