
Sweet Potato and Chickpea Biryani with Basmati Rice
This flavorful and aromatic biryani is made with sweet potatoes, chickpeas, and fragrant basmati rice.
Ingredients
- Black pepper (to taste)
- Salt (to taste)
- Lemon juice (1 tablespoon)
- Fresh cilantro (1/4 cup, chopped)
- Raisins (1/4 cup)
- Cashews (1/4 cup, chopped)
- Vegetable broth (2 cups)
- Bay leaf (1)
- Cardamom (3 pods)
- Cinnamon (1/2 teaspoon)
- Coriander (1 teaspoon)
- Cumin (1 teaspoon)
- Turmeric (1 teaspoon)
- Ginger (1 tablespoon, grated)
- Garlic (3 cloves, minced)
- Onion (1 large, finely chopped)
- Chickpeas (1 can, drained and rinsed)
- Sweet potatoes (2 medium, peeled and diced)
- Basmati rice (1 cup)
Instructions
- Rinse the basmati rice under cold water until the water runs clear. Soak the rice in water for 30 minutes, then drain.
- Heat oil in a large pot over medium heat. Add the chopped onion and cook until golden brown.
- Add the minced garlic, grated ginger, turmeric, cumin, coriander, cinnamon, cardamom, and bay leaf. Cook for 1-2 minutes until fragrant.
- Add the diced sweet potatoes and drained chickpeas to the pot. Stir well to coat them with the spices.
- Add the soaked and drained basmati rice to the pot. Stir gently to combine everything.
- Pour in the vegetable broth and bring to a boil. Reduce the heat to low, cover the pot, and let it simmer for 20-25 minutes, or until the rice and sweet potatoes are cooked through.
- While the biryani is cooking, heat a small pan over medium heat. Add the chopped cashews and cook until lightly toasted. Remove from heat and set aside.
- In the same pan, add the raisins and cook until they plump up. Remove from heat and set aside.
- Once the biryani is cooked, remove the pot from heat. Gently fluff the rice with a fork.
- Stir in the toasted cashews, plumped raisins, chopped cilantro, and lemon juice. Season with salt and black pepper to taste.
- Serve the sweet potato and chickpea biryani hot, garnished with additional cilantro if desired.
Dietary Information
Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 40 minutes • Calories: 400 • Fat: 10g • Carbs: 70g • Protein: 12g • Sodium: 800mg • Sugar: 8g