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Crispy Sweet Potato Balls
Indulge in these delightful Crispy Sweet Potato Balls, a wholesome snack that combines the natural sweetness of sweet potatoes with warm spices. Each bite offers a crispy exterior that gives way to a fluffy, flavorful center, making them perfect for parties, gatherings, or a nutritious treat at home. This recipe is a nod to the rich history of sweet potatoes in many cultures, celebrated for their versatility and health benefits. Enjoy these bites with a tangy dipping sauce or on their own for a satisfying snack.
Ingredients
- Sweet potatoes
- 2 large (about 2 cups mashed)
- Brown sugar
- 1/4 cup
- Unsalted butter
- 2 tablespoons, melted
- Cinnamon
- 1 teaspoon
- Nutmeg
- 1/4 teaspoon
- Salt
- 1/2 teaspoon
- Breadcrumbs
- 1 cup
- Olive oil (for drizzling)
- 1 tablespoon
Instructions
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Peel the sweet potatoes and cut them into chunks. Place them in a large pot and cover with water. Bring to a boil and cook until tender, about 15 minutes.
- Drain the sweet potatoes and mash them in a large bowl until smooth. Add the brown sugar, melted butter, cinnamon, nutmeg, and salt. Mix until all ingredients are well combined.
- Using your hands, form the sweet potato mixture into small balls, about 1-2 inches in diameter, and roll them in the breadcrumbs to coat evenly.
- Place the breadcrumb-coated balls on the prepared baking sheet. Drizzle with olive oil for extra crispiness.
- Bake for 15-20 minutes, or until the balls are golden brown and crispy, flipping halfway through to ensure even cooking.
- Serve warm and enjoy!
Tips
- For added flavor, try mixing in finely chopped herbs like rosemary or thyme.
- These sweet potato balls can be served with a tangy yogurt dip or a spicy sriracha sauce for an extra kick.
- Make them ahead of time and freeze before baking; simply bake them from frozen, adding a few extra minutes to the cooking time.
Dietary Information
Servings: 4 Dish Type: Snack Prep Time: 20 minutes Cook Time: 20 minutes Calories: 150 Fat: 5g Carbs: 25g Protein: 2g Sodium: 300mg Sugar: 5g
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