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Crispy Sweet Potato Fries
Indulge in these crispy and flavorful sweet potato fries, a delightful twist on a classic favorite. Baked to perfection, these fries boast a beautiful golden-brown exterior while maintaining a soft, tender inside. Perfect as a side dish or a healthy snack, they’re seasoned with a mix of garlic, paprika, and black pepper for a mouthwatering flavor that will leave you craving more. Sweet potatoes, rich in vitamins and minerals, have a long history dating back thousands of years, originating in Central and South America. They were a staple food for ancient civilizations and continue to be beloved worldwide.
Servings: 4
Ingredients
- Sweet potatoes
- 2 large, peeled and cut into thin fries
- Olive oil
- 2 tablespoons
- Salt
- 1 teaspoon
- Paprika
- 1 teaspoon
- Garlic powder
- 1 teaspoon
- Black pepper
- 1/2 teaspoon
- Optional: Fresh herbs (like rosemary or thyme)
- for garnish
- Optional: Dipping sauce (see below)
- to serve
Instructions
- Preheat the oven to 425°F (220°C).
- Peel the sweet potatoes and cut them into thin, even-sized fries, about 1/4 inch thick.
- In a large bowl, toss the sweet potato fries with olive oil, salt, paprika, garlic powder, and black pepper until they are evenly coated.
- Spread the fries in a single layer on a baking sheet lined with parchment paper, ensuring they are not overcrowded for maximum crispiness.
- Bake for 20-25 minutes, flipping halfway through, until the fries are crispy and golden brown.
- Remove from the oven and let cool for a few minutes before serving.
- Serve the sweet potato fries as a side dish or snack, garnished with fresh herbs if desired.
Dietary Information
Servings: 4 • Dish Type: Side Dish • Prep Time: 15 minutes • Cook Time: 25 minutes • Calories: 180 • Fat: 7g • Carbs: 30g • Protein: 2g • Sodium: 300mg • Sugar: 5g
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