
Sweet Potato Hash
This hearty and delicious sweet potato hash is a great option for a filling breakfast or brunch. It's packed with nutritious sweet potatoes, bell peppers, onions, and spices.
Ingredients
- Fresh parsley (2 tablespoons, chopped)
- Paprika (1 teaspoon)
- Salt and pepper (to taste)
- Garlic (2 cloves, minced)
- Red bell pepper (1, diced)
- Onion (1 medium, diced)
- Olive oil (2 tablespoons)
- Sweet potatoes (2 large, peeled and diced)
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the sweet potatoes and cook until they start to soften, about 10 minutes.
- Add the onion, bell pepper, and garlic to the skillet. Season with salt, pepper, and paprika.
- Continue to cook, stirring occasionally, until the vegetables are tender and the sweet potatoes are golden brown, about 15-20 minutes.
- Sprinkle with fresh parsley before serving.
Dietary Information
Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 200 • Fat: 9g • Carbs: 27g • Protein: 4g • Sodium: 80mg • Sugar: 6g