Want more deliciousness? Follow me on X @TeresasRecipes for the latest culinary creations and kitchen adventures!
Swiss Chard and Sun-Dried Tomato Frittata
Indulge in the vibrant colors and rich flavors of this Swiss Chard and Sun-Dried Tomato Frittata. This delightful dish is a celebration of fresh ingredients, combining the earthy, slightly nutty taste of Swiss chard with the tangy sweetness of sun-dried tomatoes. A quintessential part of Italian cuisine, frittatas are known for their versatility and are often made with whatever ingredients are at hand. This frittata is perfect for brunch, a light dinner, or as a filling snack. Serve it warm or at room temperature, alongside a crisp green salad for a wholesome meal that will awaken your taste buds.
Servings: 6
Ingredients
- Olive oil
 - 2 tablespoons
 - Onion
 - 1 medium, chopped
 - Garlic
 - 2 cloves, minced
 - Swiss chard
 - 4 cups, chopped
 - Sun-dried tomatoes
 - 1/2 cup, chopped (preferably in oil)
 - Eggs
 - 6 large
 - Milk
 - 1/4 cup
 - Parmesan cheese
 - 1/2 cup, grated
 - Salt
 - 1/2 teaspoon
 - Black pepper
 - 1/4 teaspoon
 - Fresh herbs (optional)
 - 1 tablespoon, chopped (such as basil or parsley)
 
Instructions
- Preheat the oven to 375°F (190°C).
 - In a large oven-safe skillet, heat the olive oil over medium heat.
 - Add the chopped onion and minced garlic to the skillet. Sauté until the onion becomes translucent, about 5 minutes.
 - Stir in the chopped Swiss chard and sun-dried tomatoes. Cook until the Swiss chard wilts, about 3-4 minutes.
 - In a mixing bowl, whisk together the eggs, milk, grated Parmesan cheese, salt, black pepper, and fresh herbs (if using) until well combined.
 - Pour the egg mixture evenly over the cooked vegetables in the skillet. Gently stir to distribute the ingredients evenly.
 - Allow the frittata to cook on the stovetop for 2-3 minutes, until the edges start to set.
 - Transfer the skillet to the preheated oven and bake for 15-18 minutes, or until the frittata is set and slightly golden on top.
 - Once baked, remove the skillet from the oven and let it cool for a few minutes before slicing and serving.
 - Serve warm or at room temperature, and enjoy!
 
Dietary Information
Servings: 6 • Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 25 minutes • Calories: 220 • Fat: 15g • Carbs: 6g • Protein: 14g • Sodium: 300mg • Sugar: 2g
Reviews
Share Your Experience
Your Review
Want to share your experience with this recipe?
Sign in to Leave a ReviewCommunity Reviews
Loading community reviews...
Selecting wines...