Swiss Chard and White Bean Stuffed Shells

Swiss Chard and White Bean Stuffed Shells

Indulge in these irresistible Swiss Chard and White Bean Stuffed Shells that are bursting with flavor! Plump jumbo pasta shells are generously filled with a creamy blend of Swiss chard, hearty white beans, and rich cheeses, then smothered in a savory marinara sauce and baked to golden perfection. This dish not only boasts a delightful combination of textures and tastes but also pays homage to the Italian tradition of stuffing pasta, a practice that dates back centuries. Each bite is a comforting embrace, perfect for family dinners or entertaining guests!

Servings: 4-6

Ingredients

  • Jumbo pasta shells (12-15 shells)
  • Olive oil (2 tablespoons)
  • Garlic (3 cloves, minced)
  • Swiss chard (1 bunch, chopped)
  • White beans (1 can (15 oz), drained and rinsed)
  • Ricotta cheese (1 cup)
  • Parmesan cheese (1/2 cup, grated)
  • Egg (1, beaten)
  • Salt (to taste)
  • Pepper (to taste)
  • Marinara sauce (2 cups, divided)
  • Mozzarella cheese (1 cup, shredded)
  • Fresh basil (1/4 cup, chopped (for garnish))

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Cook the jumbo pasta shells according to package instructions until al dente. Drain and set aside.
  3. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.
  4. Add the chopped Swiss chard to the skillet and cook until wilted, about 5 minutes. Season with salt and pepper to taste.
  5. In a mixing bowl, combine the cooked Swiss chard, drained white beans, ricotta cheese, grated Parmesan cheese, beaten egg, and additional salt and pepper. Mix until well combined.
  6. Spread a thin layer of marinara sauce (about 1/2 cup) on the bottom of a baking dish.
  7. Stuff each cooked pasta shell with the Swiss chard and white bean mixture, and arrange them in the baking dish.
  8. Pour the remaining marinara sauce over the stuffed shells, ensuring they are well coated.
  9. Sprinkle the shredded mozzarella cheese evenly over the top.
  10. Cover the baking dish with aluminum foil and bake for 25 minutes.
  11. Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
  12. Remove from the oven and let cool slightly before garnishing with fresh chopped basil.

Dietary Information

Servings: 4-6 • Dish Type: Main Course • Prep Time: 30 minutes • Cook Time: 35 minutes • Calories: 380 • Fat: 18g • Carbs: 40g • Protein: 16g • Sodium: 600mg • Sugar: 6g