
Swordfish and Roasted Red Pepper Salad
This refreshing salad features grilled swordfish and roasted red peppers, tossed with a tangy vinaigrette.
Ingredients
- Salt and pepper (to taste)
- Garlic (1 clove, minced)
- Dijon mustard (1 teaspoon)
- Extra virgin olive oil (2 tablespoons)
- Fresh lemon juice (2 tablespoons)
- Feta cheese (1/4 cup, crumbled)
- Kalamata olives (1/4 cup, pitted)
- Red onion (1/4 cup, thinly sliced)
- Mixed salad greens (4 cups)
- Red bell peppers (2)
- Swordfish steaks (2 (6 oz) steaks)
Instructions
- Preheat the grill to medium-high heat.
- Season the swordfish steaks with salt and pepper.
- Grill the swordfish for 4-5 minutes per side, or until cooked through. Set aside to cool.
- Place the red bell peppers on the grill and cook until charred on all sides. Transfer to a bowl, cover with plastic wrap, and let steam for 10 minutes. Peel off the skin, remove the seeds, and slice into strips.
- In a large bowl, combine the mixed salad greens, red onion, Kalamata olives, and roasted red pepper strips.
- In a small bowl, whisk together the lemon juice, olive oil, Dijon mustard, garlic, salt, and pepper to make the vinaigrette.
- Flake the grilled swordfish into bite-sized pieces and add to the salad.
- Drizzle the vinaigrette over the salad and toss to coat evenly.
- Sprinkle the crumbled feta cheese on top.
- Serve immediately and enjoy!
Dietary Information
Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 10 minutes • Calories: 400 • Fat: 15g • Carbs: 20g • Protein: 30g • Sodium: 500mg • Sugar: 5g