
Mediterranean Swordfish Skewers with Summer Vegetables
Experience a taste of the Mediterranean with these tantalizing swordfish skewers. Grilled to perfection, the swordfish becomes incredibly juicy and flavorful, complemented by a medley of vibrant summer vegetables. This dish not only provides a feast for the palate but also a colorful spectacle for the eyes, making it a perfect centerpiece for any outdoor gathering or family dinner.
Servings: 4
Ingredients
- Skewers (8)
- Salt and pepper (to taste)
- Dried oregano (1 tablespoon)
- Garlic (3 cloves, minced)
- Lemon juice (2 tablespoons)
- Olive oil (1/4 cup)
- Zucchini (1 large, cut into 1-inch pieces)
- Cherry tomatoes (1 cup)
- Red onion (1, cut into 1-inch pieces)
- Bell peppers (2, cut into 1-inch pieces)
- Swordfish steaks (1.5 pounds, cut into 1-inch cubes)
Instructions
- Preheat the grill to medium-high heat.
- In a large bowl, combine olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper to create a flavorful marinade.
- Cut the swordfish steaks into 1-inch cubes. Chop the zucchini, red onion, and bell peppers into similar sized pieces to ensure even cooking.
- Thread alternating pieces of swordfish, bell peppers, red onion, cherry tomatoes, and zucchini onto the skewers.
- Brush the skewers generously with the marinade, ensuring all sides are well coated.
- Place the skewers on the preheated grill and cook for about 4-5 minutes per side, or until the swordfish is opaque and the vegetables are tender and slightly charred.
- Remove the skewers from the grill and let them rest for a few minutes to allow the flavors to meld together.
- Serve the succulent swordfish skewers with a side of couscous or Greek salad for a complete Mediterranean meal. Enjoy!
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 10 minutes • Calories: 400 • Fat: 20g • Carbs: 10g • Protein: 45g • Sodium: 150mg • Sugar: 6g