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Tamal Asado
Tamal Asado is a delightful baked corn tamale dish, a cherished staple in Latin American cuisine. This dish features a rich, savory filling of shredded chicken, vibrant vegetables, and a luscious tomato sauce, all encased in a soft corn dough that transforms into a golden, slightly crispy exterior. Traditionally enjoyed during festive occasions, Tamal Asado brings warmth and comfort to the table, making it perfect for family gatherings and celebrations. Serve it hot with a dollop of sour cream or a sprinkle of fresh cilantro for an added burst of flavor.
Ingredients
- Olive oil
- 2 tablespoons
- Red bell pepper
- 1, diced
- Green bell pepper
- 1, diced
- Garlic
- 2 cloves, minced
- Onion
- 1, chopped
- Tomato sauce
- 1 cup
- Chicken breast
- 2 cups, cooked and shredded
- Pork lard
- 1/4 cup
- Salt
- 1 teaspoon
- Chicken broth
- 1 cup
- Corn dough (masa harina)
- 2 cups
Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine the corn dough, chicken broth, salt, and pork lard. Mix until the dough is smooth and well-combined.
- In a large skillet, heat the olive oil over medium heat. Add the chopped onion, minced garlic, and diced bell peppers. Sauté until the vegetables are soft and fragrant, about 5-7 minutes.
- Stir in the shredded chicken and tomato sauce, mixing well to coat the chicken evenly. Cook for an additional 3-4 minutes until heated through.
- Spread the corn dough mixture evenly into a greased baking dish, creating a slight well in the center.
- Spoon the chicken and vegetable mixture into the well of the corn dough, spreading it evenly.
- Bake in the preheated oven for 1 hour, or until the dough is cooked through and the top is golden brown.
- Remove from the oven and let cool for a few minutes before slicing and serving.
Tips
- For added flavor, consider mixing in some spices like cumin or chili powder into the chicken filling.
- You can substitute the chicken with shredded pork or vegetables for a vegetarian option.
- Serve with a side of salsa or guacamole for a fresh kick.
Dietary Information
Servings: 6 Dish Type: Main Course Prep Time: 20 minutes Cook Time: 1 hour Calories: 450 Fat: 25g Carbs: 40g Protein: 20g Sodium: 750mg Sugar: 4g
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