Tandoori Lamb

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Tandoori Lamb

Step into the royal kitchens of India with this exemplary Tandoori Lamb recipe, a dish that captures the essence of centuries-old culinary traditions. Savour the succulent lamb pieces, marinated in a velvety blend of yogurt and a symphony of aromatic Indian spices. Once cooked to perfection in a traditional Tandoor or modern oven, the lamb takes on a smoky charm, becoming a delightful amalgamation of flavors. Each bite is a celebration of heritage, inviting you to relish the rich, spicy, and smoky nuances of Indian cuisine.

Servings: 4

Ingredients

Lamb leg
1kg, cut into pieces
Yogurt
1 cup
Ginger
1 tablespoon, finely grated
Lemon juice
3 tablespoons
Tandoori masala
2 tablespoons
Turmeric powder
1 teaspoon
Cumin powder
1 teaspoon
Coriander powder
1 teaspoon
Red chili powder
1 teaspoon
Salt
to taste
Vegetable oil
2 tablespoons
Fresh cilantro
handful, for garnish
Lemon wedges
to serve

Instructions

  1. In a large bowl, mix together the yogurt, finely grated ginger, lemon juice, tandoori masala, turmeric powder, cumin powder, coriander powder, red chili powder, and salt. This forms your aromatic marinade.
  2. Add the lamb pieces to the marinade, ensuring each piece is well-coated in the mixture. Cover the bowl and refrigerate for a minimum of 2 hours. For a more intense flavor, marinate the lamb overnight.
  3. When ready to cook, preheat your oven to 400°F (200°C).
  4. Thread the marinated lamb pieces onto skewers and arrange on a baking tray lined with aluminum foil.
  5. Brush the lamb generously with vegetable oil. This helps retain moisture and adds a beautiful sheen to the cooked meat.
  6. Bake in the preheated oven for about 25-30 minutes, or until the lamb is cooked to your liking. For a more charred finish, broil for the last 2-3 minutes.
  7. Once cooked, remove from the oven and let the lamb rest to allow the juices to redistribute.
  8. Garnish the cooked lamb with fresh cilantro and serve with lemon wedges, adding a citrusy zest to balance the heat.
  9. Enjoy the royal, authentic flavors of Tandoori Lamb!

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 2 hours 15 minutes • Cook Time: 30 minutes • Calories: 650 • Fat: 30g • Carbs: 10g • Protein: 80g • Sodium: 200mg • Sugar: 5g