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Teresa's Recipes Tandoori Lamb Shank

Tandoori Lamb Shank - Embark on a culinary journey through the vibrant streets of India with this sumptuous Tandoori Lamb Shank. Each shank is marinated in a luscious blend

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Tandoori Lamb Shank

Embark on a culinary journey through the vibrant streets of India with this sumptuous Tandoori Lamb Shank. Each shank is marinated in a luscious blend of creamy Greek yogurt and a symphony of spices, infusing the meat with flavor and tenderness. Traditionally cooked in a tandoor, this oven-adapted recipe captures the essence of Indian cooking, transforming your kitchen into a fragrant haven. With its tantalizing aroma and rich taste, this dish is not merely a meal; it is a celebration of heritage, perfect for special occasions or an indulgent family dinner. Garnished with fresh cilantro, this dish pairs beautifully with fragrant basmati rice or warm naan bread, making every bite a feast for the senses.

Ingredients

Lamb shanks
4, trimmed
Greek yogurt
1 cup
Fresh cilantro
1/4 cup, chopped (for garnish)
Fresh ginger
2 inches, grated
Lemon juice
2 tablespoons
Salt
1 teaspoon
Red chili powder
1 tablespoon
Coriander powder
1 tablespoon
Cumin powder
1 tablespoon
Turmeric powder
1 teaspoon
Tandoori masala
2 tablespoons

Instructions

  1. In a mixing bowl, combine the Greek yogurt, grated ginger, tandoori masala, turmeric powder, cumin powder, coriander powder, red chili powder, lemon juice, and salt. Mix thoroughly to create a rich, aromatic marinade.
  2. Prepare the lamb shanks by making deep incisions on each piece. Generously rub the marinade all over the shanks, ensuring it penetrates the cuts for enhanced flavor. Cover the lamb shanks and let them marinate for at least 2 hours, or preferably overnight in the refrigerator for optimal flavor infusion.
  3. Preheat your oven to 325°F (163°C).
  4. Place the marinated lamb shanks in a baking dish. Cover the dish tightly with aluminum foil to retain moisture during cooking.
  5. Slow roast the lamb shanks for 2.5 to 3 hours, or until the meat is tender and easily pulls away from the bone.
  6. For the final touch, remove the foil and switch the oven to broil. Broil the lamb shanks for an additional 5 minutes to achieve a delightful charred crust.
  7. Remove from the oven and allow the shanks to rest for a few minutes before serving. Garnish with fresh cilantro.

Tips

  • 💡 For an extra kick, increase the amount of red chili powder or add a pinch of cayenne.
  • 💡 Serve the lamb shanks with basmati rice or warm naan to soak up the flavorful juices.
  • 💡 For a vegetarian option, replace lamb shanks with thick slices of eggplant or cauliflower, adjusting cooking times accordingly.

Dietary Information

Servings: 4 Dish Type: Main Course Prep Time: 15 minutes (plus marinating time) Cook Time: 3 hours Calories: 450 Fat: 30g Carbs: 8g Protein: 38g Sodium: 800mg Sugar: 5g

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