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Tandoori Orange
Tandoori Orange is a vibrant and aromatic dish that celebrates the fusion of Indian spices and the sweet, juicy flavors of fresh oranges. Marinated in a rich blend of yogurt and spices, these citrus halves are roasted to perfection, bringing out their natural sweetness while adding a smoky depth. This dish is not only a feast for the eyes but also a delightful addition to any meal, serving as a unique side or a refreshing dessert. With roots in traditional Indian cooking, tandoori methods often involve marinating meats, but here we elevate fruit to new heights, showcasing the versatility of spices in unexpected ways.
Servings: 4
Ingredients
- Fresh cilantro
- 1/4 cup, chopped (for garnish)
- Lemon juice
- 2 tablespoons
- Salt
- 1 teaspoon
- Paprika
- 1 teaspoon
- Ground coriander
- 1 teaspoon
- Ground cumin
- 1 teaspoon
- Ground turmeric
- 1/2 teaspoon
- Garlic
- 2 cloves, minced
- Fresh ginger
- 1 tablespoon, grated
- Plain yogurt
- 1 cup
- Oranges
- 4, halved and seeded
Instructions
- Begin by cutting the oranges into halves and removing any seeds to ensure a smooth texture.
- In a mixing bowl, prepare the marinade by combining the yogurt, grated ginger, minced garlic, turmeric, cumin, coriander, paprika, salt, and lemon juice. Mix until well blended.
- Generously coat each orange half with the marinade, ensuring they are evenly covered for maximum flavor.
- Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the oranges to absorb the spices.
- Preheat your oven to 400°F (200°C) while the oranges marinate.
- Once marinated, place the orange halves cut-side up on a baking sheet lined with parchment paper for easy cleanup.
- Bake in the preheated oven for 15-20 minutes, or until the oranges are slightly charred and tender, with a caramelized edge.
- Remove from the oven and let cool slightly before garnishing with freshly chopped cilantro.
Dietary Information
Servings: 4 • Dish Type: Side Dish / Dessert • Prep Time: 15 minutes • Marinating Time: 1 hour • Cook Time: 20 minutes • Calories: 150 • Fat: 3g • Carbs: 30g • Protein: 4g • Sodium: 300mg • Sugar: 12g
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