Tandoori Paneer Skewers

Name: Tandoori Paneer Skewers
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Ingredients: {'ingredient': 'Paneer', 'amount': '250 grams, cubed'}; {'ingredient': 'Yogurt', 'amount': '1 cup'}; {'ingredient': 'Ginger', 'amount': '1 teaspoon, grated'}; {'ingredient': 'Tandoori masala', 'amount': '1 tablespoon'}; {'ingredient': 'Lemon juice', 'amount': '2 tablespoons'}; {'ingredient': 'Red chili powder', 'amount': '1 teaspoon'}; {'ingredient': 'Turmeric powder', 'amount': '1/2 teaspoon'}; {'ingredient': 'Salt', 'amount': 'to taste'}; {'ingredient': 'Oil', 'amount': '2 tablespoons'}; {'ingredient': 'Onion', 'amount': '1, large, cut into squares'}; {'ingredient': 'Bell peppers', 'amount': '2, cut into squares'}; {'ingredient': 'Fresh coriander', 'amount': 'for garnishing'}; {'ingredient': 'Lemon wedges', 'amount': 'for serving'}

A culinary gem in the crown of Indian cuisine, Tandoori Paneer Skewers are a mouthwatering combination of spicy marinated paneer, crisp bell peppers, and sweet onions. Originating from the royal kitchens of Mughal Era, this dish is traditionally cooked in the tandoor, a clay oven. However, we have adapted it to be easily made in your home oven without sacrificing any of its rich, robust flavors. The paneer is marinated in a tantalizing blend of yogurt and spices, then broiled to perfection to give it that signature charred look and delectable taste.

Servings: 4

Ingredients

Paneer (250 grams, cubed)
Yogurt (1 cup)
Ginger (1 teaspoon, grated)
Tandoori masala (1 tablespoon)
Lemon juice (2 tablespoons)
Red chili powder (1 teaspoon)
Turmeric powder (1/2 teaspoon)
Salt (to taste)
Oil (2 tablespoons)
Onion (1, large, cut into squares)
Bell peppers (2, cut into squares)
Fresh coriander (for garnishing)
Lemon wedges (for serving)

Instructions

In a large bowl, mix together the yogurt, grated ginger, tandoori masala, lemon juice, red chili powder, turmeric powder, and salt to create a rich, vibrant marinade.
Add the paneer cubes to the marinade, ensuring each piece is well coated. Leave it to marinate for at least 1 hour, or preferably overnight in the refrigerator to soak up all the flavors.
Preheat your oven to 400°F (200°C) and line a baking sheet with foil for easy cleanup.
Thread the marinated paneer cubes onto skewers, alternating with pieces of onion and bell pepper. This not only looks beautiful but also provides a wonderful balance of flavors.
Lightly brush the skewers with oil before placing them on the prepared baking sheet. This helps to prevent sticking and adds a nice sheen.
Bake in the preheated oven for 12-15 minutes, watching closely after 10 minutes to avoid burning. You're looking for the paneer to be slightly charred and cooked through.
Remove from the oven and garnish your tandoori paneer skewers with refreshing lemon wedges and a sprinkle of fresh coriander. This adds a bright, citrusy contrast to the robust flavors.
Serve hot as an appetizer or accompanied by warm naan bread or fluffy basmati rice for a satisfying main course.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 20 minutes (plus marinating time) • Cook Time: 15 minutes • Calories: 350 • Fat: 20g • Carbs: 10g • Protein: 28g • Sodium: 800mg • Sugar: 6g

Tandoori Paneer Skewers

Servings: 4

Ingredients

Instructions

Dietary Information

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