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Tandoori Zucchini

Name: Tandoori Zucchini
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Ingredients: {'ingredient': 'Fresh cilantro', 'amount': 'A handful, chopped for garnish'}; {'ingredient': 'Oil', 'amount': '2 tablespoons'}; {'ingredient': 'Salt', 'amount': '1 teaspoon or to taste'}; {'ingredient': 'Red chili powder', 'amount': '1 teaspoon'}; {'ingredient': 'Turmeric powder', 'amount': '1/2 teaspoon'}; {'ingredient': 'Ginger paste', 'amount': '1 tablespoon'}; {'ingredient': 'Garlic paste', 'amount': '1 tablespoon'}; {'ingredient': 'Tandoori masala', 'amount': '2 tablespoons'}; {'ingredient': 'Lemon juice', 'amount': 'Juice of 1 lemon'}; {'ingredient': 'Yogurt', 'amount': '1/2 cup'}; {'ingredient': 'Zucchini', 'amount': '2 large, sliced'}

Experience the vibrant flavors of India with this Tandoori Zucchini recipe. Fresh zucchini gets a transformation when marinated in a spicy, tangy mix of yogurt and traditional Indian spices, then roasted until perfectly tender and slightly charred. This dish, originally inspired by the traditional Tandoori cooking method used in the Indian subcontinent, brings a delightful twist to the humble zucchini. Serve it as an exciting appetizer or a vibrant side dish that will impress your guests.

Servings: 4

Ingredients

Fresh cilantro: a handful, chopped for garnish
Oil: 2 tablespoons
Salt: 1 teaspoon or to taste
Red chili powder: 1 teaspoon
Turmeric powder: 1/2 teaspoon
Ginger paste: 1 tablespoon
Garlic paste: 1 tablespoon
Tandoori masala: 2 tablespoons
Lemon juice: juice of 1 lemon
Yogurt: 1/2 cup
Zucchini: 2 large, sliced

Instructions

Start by preparing the marinade. In a large bowl, combine the yogurt, lemon juice, tandoori masala, garlic paste, ginger paste, turmeric powder, red chili powder, and salt. Mix well until all the ingredients are well incorporated.
Add the sliced zucchini to the marinade. Toss until the zucchini slices are evenly coated. Leave to marinate for at least 30 minutes, or ideally overnight for more flavor absorption.
When ready to cook, preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper for easy clean-up.
Arrange the marinated zucchini slices on the prepared baking sheet. Drizzle them with oil to help them get a nice, roasted finish.
Bake in the preheated oven for 15-20 minutes, or until the zucchini slices are tender and slightly charred.
Garnish the cooked zucchini with the fresh chopped cilantro and serve hot. Enjoy this dish as a unique appetizer or a complementary side dish to your main course.

Dietary Information

Servings: 4 • Dish Type: Appetizer/Side Dish • Prep Time: 10 minutes (plus marinating time) • Cook Time: 20 minutes • Calories: 100 • Fat: 5g • Carbs: 10g • Protein: 4g • Sodium: 600mg • Sugar: 6g