Teresa's Recipes
Authentic Thai Green Curry
Dive into the vibrant flavors of Thailand with this Authentic Thai Green Curry. This dish is an aromatic explosion of fresh herbs, creamy coconut milk, and colorful vegetables, perfectly complemented by your choice of protein. The heat from the green curry paste mingles beautifully with the sweetness of coconut milk, resulting in a dish that's both comforting and invigorating. Traditionally served with jasmine rice or rice noodles, this curry not only satisfies your taste buds but also offers a glimpse into the rich culinary history of Thailand, where curry has been a staple for centuries.
Ingredients
- for serving Cooked rice or noodles
- 1 cup, torn Fresh basil leaves
- 2 tablespoons Lime juice
- 1 teaspoon Sugar
- 2 tablespoons Fish sauce
- 1 pound, cooked and cut into bite-sized pieces Protein of choice (chicken, tofu, shrimp, etc.)
- 1 cup Broccoli florets
- 1 cup, sliced Carrots
- 1 cup, sliced (red and green) Bell peppers
- 1 tablespoon, minced Ginger
- 3 cloves, minced Garlic
- 1 medium, sliced Onion
- 2 tablespoons Vegetable oil
- 1 can (13.5 oz) Coconut milk
- 2-3 tablespoons, depending on spice preference Green curry paste
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Calories: 450
- Fat: 30g
- Carbs: 35g
- Protein: 25g
- Sodium: 800mg
- Sugar: 5g
Instructions
- In a large pan or wok, heat the vegetable oil over medium heat.
- Add the sliced onion, minced garlic, and ginger. Sauté until fragrant and the onion turns translucent, about 2-3 minutes.
- Stir in the green curry paste and cook for another minute, ensuring that it becomes aromatic.
- Pour in the coconut milk and bring the mixture to a gentle simmer.
- Add the sliced bell peppers, carrots, and broccoli. Cook for 5 minutes, or until the vegetables are tender-crisp but still vibrant.
- Gently stir in the cooked protein of your choice until heated through.
- Add the fish sauce, sugar, and lime juice, stirring well to combine all the flavors.
- Remove from heat and fold in the torn basil leaves for a fresh, aromatic finish.
- Serve the Thai green curry over cooked rice or noodles, garnishing with additional basil if desired.
- Enjoy the rich flavors of this traditional Thai dish!
Tips
- For a vegetarian version, use tofu or tempeh and consider adding more vegetables like zucchini or snap peas.
- Adjust the amount of green curry paste according to your spice preference; start with less and add more if you like it spicier.
- This curry can be made ahead of time and reheated, as the flavors deepen over time.