Teresa's Recipes
Thyme and Garlic Roasted Pork Tenderloin
Indulge in the tantalizing flavors of this Thyme and Garlic Roasted Pork Tenderloin, where succulent pork meets the aromatic embrace of fresh thyme and fragrant garlic. Roasting at a high temperature creates a beautifully caramelized crust, sealing in the juicy tenderness of the meat, while the vibrant notes of lemon uplift the dish, making it a perfect centerpiece for any gathering. This dish not only pleases the palate but also evokes the rich tradition of roasting meats that has been celebrated since ancient times, symbolizing abundance and festivity.
Ingredients
- 1.5 pounds (about 680 grams) Pork tenderloin
- 2 tablespoons Olive oil
- 4 cloves, minced Garlic
- 2 tablespoons, chopped Fresh thyme
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
- 2 tablespoons Lemon juice
- as needed Optional: Fresh thyme sprigs for garnish
Dietary Notes
- Servings: 4-6
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Calories: 320
- Fat: 12g
- Carbs: 1g
- Protein: 47g
- Sodium: 350mg
- Sugar: 0g
Instructions
- Preheat the oven to 425°F (220°C).
- In a small bowl, combine the chopped fresh thyme, minced garlic, olive oil, salt, black pepper, and lemon juice. Mix well to create a flavorful paste.
- Rub the thyme and garlic mixture all over the pork tenderloin, ensuring it is evenly coated for maximum flavor.
- Place the seasoned pork tenderloin on a baking sheet or in a roasting pan, positioning it in the center for even cooking.
- Roast in the preheated oven for 20-25 minutes, or until the internal temperature reaches 145°F (63°C). Use a meat thermometer for accuracy.
- Remove the pork tenderloin from the oven and let it rest for 5 minutes. This crucial step allows the juices to redistribute, resulting in a tender and juicy cut.
- Slice the pork tenderloin into medallions. Serve hot, garnished with additional fresh thyme for a pop of color and flavor.
Tips
- For an even more pronounced flavor, marinate the pork in the thyme and garlic mixture for 1-2 hours before roasting.
- Pair this dish with roasted vegetables or a fresh salad for a complete meal.