Teresa's Recipes
Chicken Tinga Tacos
Savor the rich flavors of Chicken Tinga, a traditional Mexican dish that showcases tender shredded chicken simmered in a smoky, spicy tomato sauce. This dish is often served in warm corn tortillas, topped with creamy avocado and fresh cilantro, providing a perfect balance of heat and freshness. Chicken Tinga has its roots in the state of Puebla, where the vibrant flavors and comforting textures have made it a favorite across Mexico and beyond. Enjoy these tacos at your next gathering for a taste of authentic Mexican cuisine that will have everyone coming back for seconds!
Ingredients
- 2, boneless and skinless Chicken breasts
- 3 cloves, minced Garlic
- 1 medium, chopped Onion
- 2, minced Chipotle peppers in adobo sauce
- 1 cup Tomato sauce
- 1 cup Chicken broth
- 1 teaspoon Cumin
- 1 teaspoon Dried oregano
- to taste Salt
- to taste Pepper
- 8, for serving Corn tortillas
- 1, sliced Avocado
- 1/4 cup, chopped Cilantro
- for serving Lime wedges
- 2 tablespoons (for cooking) Oil
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Calories: 320
- Fat: 10g
- Carbs: 30g
- Protein: 30g
- Sodium: 600mg
- Sugar: 5g
Instructions
- In a large pot, bring water to a boil. Add the chicken breasts and cook until fully cooked, about 15-20 minutes. Remove the chicken from the pot and let cool. Once cooled, shred the chicken using two forks.
- In a large skillet, heat the oil over medium heat. Add the chopped onion and minced garlic, and cook until the onion is translucent, about 5 minutes.
- Add the shredded chicken, minced chipotle peppers, tomato sauce, chicken broth, cumin, dried oregano, salt, and pepper to the skillet. Stir well to combine and bring to a gentle simmer.
- Reduce the heat to low and simmer for 20-25 minutes, allowing the flavors to meld together and the sauce to thicken. Stir occasionally to prevent sticking.
- While the chicken is simmering, warm the corn tortillas in a dry skillet or on a griddle until pliable, about 30 seconds per side.
- To serve, spoon the chicken tinga onto the warm tortillas. Top with sliced avocado and chopped cilantro. Serve with lime wedges on the side for an extra burst of flavor.
- Enjoy these delicious Chicken Tinga tacos with friends and family!
Tips
- For added depth of flavor, marinate the chicken in lime juice, cumin, and garlic for an hour before cooking.
- You can also add a dollop of sour cream or crumbled queso fresco on top for extra creaminess.
- For a vegetarian version, substitute chicken with jackfruit or mushrooms cooked in the same sauce.
- Pair these tacos with Mexican rice or refried beans for a complete meal.