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Teresa's Recipes • Decadent Tiramisu Smoothie

Decadent Tiramisu Smoothie - Indulge in the rich, creamy flavors of Tiramisu with this delightful smoothie that captures the essence of the classic Italian dessert. Packed with pr

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Decadent Tiramisu Smoothie

Indulge in the rich, creamy flavors of Tiramisu with this delightful smoothie that captures the essence of the classic Italian dessert. Packed with protein from Greek yogurt, natural sweetness from banana and honey, and a kick of caffeine from cold brew coffee, this smoothie is a perfect morning treat or a satisfying afternoon pick-me-up. Enjoy the luxurious taste of cocoa and coffee without the guilt, and feel transported to an Italian café with every sip. Tiramisu, traditionally made with layers of coffee-soaked ladyfingers and mascarpone cheese, has a fascinating history that dates back to the 1960s in Italy. This smoothie adaptation takes the beloved flavors and makes them easy to enjoy on the go!

Serves 2

Ingredients

Ice cubes
1 cup
Honey
2 tablespoons (adjust to taste)
Cocoa powder
2 tablespoons
Almond milk
1 cup (unsweetened or sweetened)
Cold brew coffee
1 cup
Greek yogurt
1 cup (plain or vanilla flavored)
Banana
1, frozen

Instructions

  1. In a high-speed blender, combine the frozen banana, Greek yogurt, cold brew coffee, almond milk, cocoa powder, honey, and ice cubes.
  2. Blend on high speed until the mixture is smooth and creamy, ensuring there are no chunks of banana remaining.
  3. Taste the smoothie and adjust sweetness as needed by adding more honey if desired.
  4. Pour the smoothie into two glasses, and for an added touch, dust the top with a sprinkle of cocoa powder or some chocolate shavings.
  5. Serve immediately and enjoy a taste of Tiramisu in a glass!

Tips

  • 💡 For an extra indulgent version, add a tablespoon of mascarpone cheese into the blend for that authentic Tiramisu richness.
  • 💡 If you prefer a non-dairy option, swap Greek yogurt for coconut yogurt.
  • 💡 You can also experiment with different types of milk, such as oat or soy, to find your favorite flavor combination.

Dietary Information

Servings: 2 Dish Type: Beverage Prep Time: 5 minutes Calories: 210 Fat: 4g Carbs: 40g Protein: 8g Sodium: 150mg Sugar: 15g

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