
Tomato and Avocado Omelette
Awaken your taste buds with this luscious omelette, a symphony of ripe, juicy tomatoes and buttery avocado, encased in fluffy, golden eggs. A sprinkle of sharp cheddar cheese and a handful of vibrant, fresh cilantro add a beautiful contrast. Historically, omelettes originated in ancient Persia and have been adapted by cultures worldwide. This version adds a healthy and delicious twist to the classic breakfast dish.
Servings: 2
Ingredients
- Fresh cilantro leaves (2 tablespoons, finely chopped)
- Cheddar cheese (1/2 cup, shredded)
- Olive oil (1 tablespoon)
- Black pepper (1/4 teaspoon, freshly ground)
- Salt (1/4 teaspoon)
- Avocado (1 medium, pitted, peeled, and thinly sliced)
- Tomato (1 medium, diced)
- Eggs (4, large)
Instructions
- In a medium bowl, beat the eggs with salt and black pepper until well combined.
- Heat the olive oil in a non-stick skillet over medium heat.
- Pour the beaten eggs into the skillet and cook for 2-3 minutes, or until the edges start to set.
- Sprinkle the diced tomatoes, avocado slices, shredded cheddar cheese, and chopped cilantro evenly over one half of the omelette.
- Using a spatula, gently fold the other half of the omelette over the filling.
- Continue to cook for another 2-3 minutes, or until the cheese is melted and the omelette is cooked through.
- Carefully slide the omelette onto a plate, cut in half if desired, and serve hot.
Dietary Information
Servings: 2 • Dish Type: Breakfast • Prep Time: 10 minutes • Cook Time: 10 minutes • Calories: 400 • Fat: 30g • Carbs: 15g • Protein: 20g • Sodium: 600mg • Sugar: 3g