Teresa's Recipes
Classic Italian Tomato and Cucumber Salad
A tribute to Italy's vibrant culinary palette, this Classic Italian Tomato and Cucumber Salad is a refreshing summer delight. The juicy tomatoes and crisp cucumbers combine beautifully with the sharp tang of red onions, the sweet aromatic notes of fresh basil and a simple yet flavorful dressing of extra virgin olive oil and red wine vinegar. It's a symphony of textures and flavors that will whisk your taste buds away to a sunny Italian afternoon.
Ingredients
- 1/2 teaspoon, freshly ground Black pepper
- 1/2 teaspoon, or to taste Salt
- 2 tablespoons Red wine vinegar
- 3 tablespoons Extra virgin olive oil
- 1/2 cup, chopped Fresh basil
- 1 small, thinly sliced Red onion
- 2 medium, sliced Cucumbers
- 3 large, diced Tomatoes
Dietary Notes
- Servings: 4
- Dish Type: Salad
- Prep Time: 15 minutes
- Rest Time: 15 minutes
- Calories: 120
- Fat: 7g
- Carbs: 10g
- Protein: 2g
- Sodium: 300mg
- Sugar: 5g
Instructions
- In a large salad bowl, combine the diced tomatoes, sliced cucumbers, thinly sliced red onion, and chopped fresh basil.
- In a separate small bowl, whisk together the extra virgin olive oil, red wine vinegar, salt, and freshly ground black pepper to prepare the dressing.
- Pour the dressing over the tomato and cucumber mixture. Toss gently to combine, ensuring all the ingredients are coated evenly.
- Let the salad rest for about 10-15 minutes. This allows the flavors to meld together, and the vegetables to marinate in the dressing, enhancing their natural taste.
- Serve chilled for a refreshing and light meal or side dish. Buon appetito!