Teresa's Recipes
Delicious Tomato and Cucumber Sandwich
Experience the taste of summer with this refreshing Tomato and Cucumber Sandwich! Layered with juicy tomatoes, crisp cucumbers, and a creamy mayo-Dijon spread, this sandwich is not only a perfect light lunch but also a delightful snack. The combination of textures and flavors makes it a timeless classic, loved across generations. Perfect for picnics, brunches, or a quick bite at home, this sandwich embodies the essence of fresh ingredients at their peak. Its roots can be traced back to the Victorian era, when sandwiches became a popular choice for elegant afternoon teas.
Ingredients
- to taste Salt
- to taste Black pepper
- 1 tablespoon Dijon mustard
- 2 tablespoons Mayonnaise
- 4 leaves, washed and dried Lettuce leaves
- 1 medium, thinly sliced Cucumber
- 1 large, thinly sliced Tomato
- 4 slices (whole grain or sourdough recommended) Bread slices
Dietary Notes
- Servings: 2
- Dish Type: Lunch/Snack
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Calories: 250
- Fat: 14g
- Carbs: 28g
- Protein: 6g
- Sodium: 300mg
- Sugar: 3g
Instructions
- In a small bowl, combine the mayonnaise and Dijon mustard. Mix until smooth and well-blended.
- Spread the mayo-mustard mixture evenly on one side of each slice of bread.
- On two slices of bread (mayo-mustard side up), layer the lettuce leaves followed by the tomato slices and cucumber slices.
- Sprinkle salt and pepper over the vegetables to enhance their flavor.
- Top with the remaining slices of bread, mayo-mustard side down, creating a sandwich.
- Press down gently on the sandwiches to help everything hold together.
- Cut each sandwich in half diagonally for a beautiful presentation and serve immediately.
Tips
- For an extra crunch, consider adding sliced radishes or avocado.
- Try using different breads such as ciabatta or rye for varied flavor profiles.
- For a vegan option, substitute mayonnaise with a plant-based alternative.