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Tomato and Cucumber Shakshuka
Experience a vibrant twist on the classic shakshuka with this refreshing dish that marries juicy, sun-ripened tomatoes with crisp cucumbers and aromatic spices. This healthy meal bursts with flavor and is perfect for breakfast, lunch, or dinner. Topped with crumbled feta and fresh parsley, it's a Mediterranean delight that will transport your taste buds straight to a sun-drenched terrace. Shakshuka, originally a North African dish, has gained popularity in Middle Eastern cuisine, where it's often served with warm, crusty bread to soak up every last bit of the delicious sauce.
Servings: 4
Ingredients
- Olive oil (2 tablespoons)
- Onion (1, chopped)
- Garlic (2 cloves, minced)
- Tomatoes (4 cups, diced)
- Cucumber (1 large, diced)
- Red bell pepper (1, diced)
- Cumin (1 teaspoon)
- Paprika (1 teaspoon)
- Salt (to taste)
- Pepper (to taste)
- Eggs (4)
- Feta cheese (1/2 cup, crumbled)
- Fresh parsley (1/4 cup, chopped)
Instructions
- In a large skillet, heat the olive oil over medium heat.
- Add the chopped onion and minced garlic. Sauté until the onion becomes translucent and fragrant, approximately 5 minutes.
- Stir in the diced tomatoes, cucumber, and red bell pepper. Cook for another 5 minutes, allowing the vegetables to soften slightly.
- Add the cumin, paprika, salt, and pepper to the skillet. Cook for an additional 2 minutes, stirring to release the spices' aromas.
- Create small wells in the vegetable mixture and crack an egg into each well. Cover the skillet and cook for about 8-10 minutes, or until the eggs are cooked to your liking.
- Once the eggs are done, remove the skillet from heat and sprinkle the chopped parsley and crumbled feta cheese over the top.
- Serve hot with crusty bread or pita on the side for dipping.
Dietary Information
Servings: 4 • Dish Type: Breakfast/Lunch/Dinner • Prep Time: 10 minutes • Cook Time: 20 minutes • Calories: 280 • Fat: 20g • Carbs: 14g • Protein: 12g • Sodium: 500mg • Sugar: 5g