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Trofie al Pesto
Trofie al Pesto is a vibrant and aromatic dish hailing from the Liguria region of Italy, where the lush hillsides are dotted with fragrant basil fields. This delightful pasta dish showcases the fresh flavors of homemade pesto, perfectly complemented by tender green beans and creamy potatoes. Each bite is a celebration of Italian culinary tradition, offering a symphony of textures and tastes that will transport you straight to the sun-kissed shores of the Mediterranean.
Ingredients
- Trofie pasta
- 400g
- Green beans
- 200g, trimmed and cut into 1-inch pieces
- Potatoes
- 300g, peeled and diced
- Salt
- to taste
- Extra virgin olive oil
- 100ml
- Parmesan cheese
- 100g, grated (plus extra for serving)
- Pine nuts
- 30g
- Garlic
- 2 cloves
- Basil leaves
- 100g, fresh
Instructions
- To make the pesto, combine the fresh basil leaves, garlic cloves, pine nuts, grated Parmesan cheese, and salt in a food processor. Slowly drizzle in the extra virgin olive oil while processing until smooth and creamy. Adjust seasoning to taste. Set aside.
- Bring a large pot of salted water to a rolling boil. Add the diced potatoes and cook for about 5 minutes.
- Add the green beans to the pot with the potatoes and cook for an additional 3 minutes.
- Stir in the trofie pasta and cook until al dente, approximately 8-10 minutes. Stir occasionally to prevent sticking.
- Reserve about 1 cup of the pasta cooking water, then drain the pasta and vegetables.
- In a large serving bowl, combine the drained trofie, potatoes, and green beans with the prepared pesto. Toss well to coat, adding a bit of reserved pasta water as needed to achieve a silky consistency.
- Serve the Trofie al Pesto immediately, garnished with extra grated Parmesan cheese and a drizzle of olive oil, if desired.
Tips
- For a nuttier flavor, toast the pine nuts in a dry skillet over medium heat until golden before adding them to the pesto.
- If you prefer a vegan version, substitute the Parmesan cheese with a plant-based alternative or nutritional yeast.
Dietary Information
Servings: 4 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 15 minutes Calories: 450 Fat: 25g Carbs: 45g Protein: 12g Sodium: 300mg Sugar: 3g
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