Tuna Salad

Tuna Salad

A refreshing and protein-packed salad made with tuna, vegetables, and a tangy dressing.

Ingredients

  • Salt and pepper (to taste)
  • Greek yogurt (1/4 cup)
  • Dijon mustard (1 tablespoon)
  • Lemon juice (2 tablespoons)
  • Fresh parsley (2 tablespoons, chopped)
  • Cherry tomatoes (1/2 cup, halved)
  • Cucumber (1/2 cup, diced)
  • Red onion (1/4 cup, finely chopped)
  • Celery (1 stalk, diced)
  • Canned tuna (2 cans (5 oz each), drained)

Instructions

  1. In a large bowl, combine the drained tuna, diced celery, chopped red onion, diced cucumber, halved cherry tomatoes, and chopped parsley.
  2. In a small bowl, whisk together the lemon juice, Dijon mustard, Greek yogurt, salt, and pepper.
  3. Pour the dressing over the tuna mixture and toss until well coated.
  4. Serve the tuna salad on a bed of lettuce or as a sandwich filling.
  5. Enjoy!

Dietary Information

Dish Type: Salad • Prep Time: 10 minutes • Cook Time: 0 minutes • Calories: 250 • Fat: 12g • Carbs: 10g • Protein: 25g • Sodium: 500mg • Sugar: 2g