
Tunisian Chickpea and Spinach Curry
This Tunisian-inspired curry is packed with flavor and nutritious ingredients like chickpeas and spinach.
Ingredients
- Cilantro (for garnish)
- Salt (to taste)
- Lemon juice (1 tablespoon)
- Fresh spinach (4 cups)
- Vegetable broth (1 cup)
- Canned diced tomatoes (1 can (14 oz))
- Canned chickpeas (2 cans (15 oz each), drained and rinsed)
- Cayenne pepper (1/4 teaspoon)
- Ground turmeric (1/2 teaspoon)
- Ground coriander (1 teaspoon)
- Ground cumin (1 teaspoon)
- Ginger (1 tablespoon, grated)
- Garlic (3 cloves, minced)
- Onion (1, finely chopped)
- Olive oil (2 tablespoons)
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the chopped onion and cook until softened, about 5 minutes.
- Add the minced garlic, grated ginger, ground cumin, ground coriander, ground turmeric, and cayenne pepper. Cook for another 2 minutes, stirring constantly.
- Add the drained and rinsed chickpeas, canned diced tomatoes, and vegetable broth to the pot. Bring to a simmer and cook for 15 minutes, allowing the flavors to meld together.
- Stir in the fresh spinach and cook until wilted, about 3-4 minutes.
- Remove from heat and stir in the lemon juice. Season with salt to taste.
- Serve the Tunisian chickpea and spinach curry over cooked rice or with warm naan bread.
- Garnish with fresh cilantro before serving.
Dietary Information
Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 350 • Fat: 8g • Carbs: 55g • Protein: 15g • Sodium: 800mg • Sugar: 8g