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Teresa's Recipes Savory Udon Stir Fry

Savory Udon Stir Fry - Dive into this vibrant and hearty Udon Stir Fry, where thick and chewy udon noodles meet a medley of colorful vegetables, all enveloped in a savory sa

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Savory Udon Stir Fry

Dive into this vibrant and hearty Udon Stir Fry, where thick and chewy udon noodles meet a medley of colorful vegetables, all enveloped in a savory sauce that tantalizes your taste buds. This dish not only satisfies your hunger but also delights the eyes with its beautiful presentation. Originating from Japan, udon noodles have a rich history and are celebrated for their versatility, making them the perfect base for a quick yet delicious meal.

Ingredients

Udon noodles
12 ounces
Vegetable oil
2 tablespoons
Garlic
3 cloves, minced
Ginger
1 tablespoon, grated
Carrot
1 large, julienned
Bell pepper
1, sliced (any color)
Broccoli florets
2 cups
Soy sauce
3 tablespoons
Oyster sauce
2 tablespoons
Sesame oil
1 tablespoon
Green onions
2, sliced (for garnish)
Sesame seeds
1 tablespoon (for garnish)

Instructions

  1. Cook the udon noodles according to package instructions. Drain and set aside, tossing them with a bit of vegetable oil to prevent sticking.
  2. In a large skillet or wok, heat the vegetable oil over medium heat until hot.
  3. Add the minced garlic and grated ginger to the skillet. Sauté for about 1 minute, stirring frequently until fragrant.
  4. Incorporate the julienned carrot, sliced bell pepper, and broccoli florets into the skillet. Stir fry for 3-4 minutes until the vegetables are tender-crisp and vibrant.
  5. In a small bowl, whisk together the soy sauce, oyster sauce, and sesame oil to create the stir-fry sauce.
  6. Add the cooked udon noodles to the skillet, followed by the stir-fry sauce. Toss everything together until evenly coated and heated through, about 2-3 minutes.
  7. Remove from heat and garnish with sliced green onions and sesame seeds.
  8. Serve hot and enjoy this delightful dish with your choice of protein, such as chicken, beef, or tofu, if desired.

Tips

  • 💡 Feel free to customize the vegetables based on your preference or seasonal availability.
  • 💡 For an extra kick, add a teaspoon of chili paste or sliced fresh chilies while sautéing the garlic and ginger.
  • 💡 If you prefer a gluten-free option, substitute the udon noodles with rice noodles and use gluten-free soy sauce.

Dietary Information

Servings: 4 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 10 minutes Calories: 400 Fat: 12g Carbs: 60g Protein: 10g Sodium: 850mg Sugar: 4g

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