Unagi Don (Grilled Eel Rice Bowl)

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Unagi Don (Grilled Eel Rice Bowl)

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Unagi Don is a luxurious delicacy from Japan featuring perfectly grilled unagi (freshwater eel) layered over a bed of fluffy steamed rice. This dish was popular during the Edo period and is traditionally savored during the sweltering days of summer for an energy surge. Coated in a sweet soy glaze, the unagi imparts a uniquely rich and smoky flavor that harmoniously melds with the simplicity of the rice. Enjoy this exquisite meal with a bowl of refreshing miso soup or a side of crunchy pickled radish for an authentic Japanese gastronomic journey.

Servings: 2

Ingredients

Sesame seeds
1 tablespoon, toasted
Green onions
2, thinly sliced
Nori (seaweed)
1 sheet, cut into thin strips
Japanese rice
2 cups, cooked and kept warm
Sugar
1 tablespoon
Mirin
1/4 cup
Soy sauce
1/2 cup
Unagi (freshwater eel)
2 fillets

Instructions

  1. Heat your grill to medium-high heat.
  2. For the sweet soy glaze, combine soy sauce, mirin, and sugar in a small saucepan. Simmer over medium heat until the sugar completely dissolves. Set this glaze aside for later use.
  3. Grill the unagi fillets for roughly 5 minutes on each side, or until fully cooked and slightly charred.
  4. Remove the unagi from the grill and generously brush both sides with the prepared sweet soy glaze.
  5. Place the unagi back on the grill for an additional 1-2 minutes on each side, applying more glaze as needed to create a sticky, caramelized coating.
  6. Take the unagi off the grill and let it rest for a few minutes.
  7. Slice the rested unagi into thin, bite-sized pieces.
  8. To serve, divide the warm cooked rice among bowls. Layer the sliced unagi on top.
  9. Garnish each bowl with strips of nori, a sprinkling of toasted sesame seeds, and sliced green onions.
  10. Serve immediately while hot and enjoy this delightful taste of Japanese culinary tradition.

Dietary Information

Servings: 2 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 550 • Fat: 18g • Carbs: 70g • Protein: 25g • Sodium: 1600mg • Sugar: 7g

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