Uthappam

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Uthappam

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Uthappam is a beloved South Indian delicacy, often referred to as the 'Indian pancake.' Made from a fermented batter of rice and lentils, it's topped with a colorful medley of fresh vegetables, making it not only a feast for the taste buds but also for the eyes. Traditionally enjoyed for breakfast or as a snack, Uthappam is crisp on the outside and soft on the inside, bursting with flavors from aromatic spices and fresh herbs. Serve it with coconut chutney or sambar for a truly authentic experience!

Servings: 4

Ingredients

Idli rice
1 cup
Urad dal (split black lentils)
1/4 cup
Fenugreek seeds
1 teaspoon
Water
as needed (for soaking and grinding)
Salt
1 teaspoon
Oil
2 tablespoons (for cooking)
Onion
1, finely chopped
Tomato
1, finely chopped
Green chili
1, finely chopped (adjust to taste)
Coriander leaves
2 tablespoons, chopped (for garnish)

Instructions

  1. Wash the idli rice, urad dal, and fenugreek seeds thoroughly. Soak them in enough water for 4-6 hours.
  2. After soaking, drain the water and grind the ingredients into a smooth batter, adding water as needed to achieve a pourable consistency.
  3. Transfer the batter to a large bowl, add salt, and mix well. Cover the bowl and let it ferment overnight or for 8-10 hours until it doubles in volume and bubbles form.
  4. Once fermented, heat a tawa or griddle over medium heat and grease it lightly with oil.
  5. Pour a ladleful of batter onto the tawa and spread it gently in a circular motion to form a thick pancake (about 1/2 inch thick).
  6. Evenly sprinkle chopped onions, tomatoes, green chili, and coriander leaves on top of the batter.
  7. Drizzle some oil around the edges of the uthappam to enhance crispiness.
  8. Cook until the bottom side turns golden brown (about 3-4 minutes). Flip carefully and cook the other side until it is browned and cooked through (another 2-3 minutes).
  9. Repeat the process for the remaining batter, greasing the tawa as necessary.
  10. Serve hot with coconut chutney or sambar for dipping.

Dietary Information

Servings: 4 • Dish Type: Breakfast/Brunch • Prep Time: 10 minutes (plus soaking and fermenting time) • Cook Time: 30 minutes • Calories: 220 • Fat: 9g • Carbs: 30g • Protein: 8g • Sodium: 400mg • Sugar: 2g

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