Vanilla Almond Protein Shake

Vanilla Almond Protein Shake

Indulge in this creamy and nutritious Vanilla Almond Protein Shake, a delightful blend that not only satisfies your taste buds but also fuels your body! Packed with the wholesome goodness of almonds and the natural sweetness of bananas, this shake is perfect for a post-workout recovery or a quick, energizing breakfast. Historically, almonds have been revered in various cultures for their health benefits, making this shake a nod to centuries of culinary wisdom. Treat yourself to this delicious and nourishing smoothie that will keep you energized throughout your day!

Servings: 1

Ingredients

  • Almonds (2 tablespoons, chopped (plus extra for garnish))
  • Ice cubes (1 cup)
  • Honey (1 tablespoon (or to taste))
  • Frozen banana (1, peeled and sliced)
  • Almond butter (2 tablespoons)
  • Almond milk (1 cup)
  • Vanilla protein powder (1 scoop (about 30g))
  • Vanilla extract (1/2 teaspoon (optional for extra flavor))

Instructions

  1. In a blender, combine the vanilla protein powder, almond milk, almond butter, frozen banana, honey, ice cubes, and vanilla extract (if using).
  2. Blend on high speed until the mixture is smooth and creamy, ensuring there are no chunks of banana or ice left.
  3. Taste the shake and adjust sweetness by adding more honey if desired.
  4. Pour the shake into a glass and garnish with chopped almonds on top for added crunch and flavor.
  5. Serve immediately and enjoy your delicious Vanilla Almond Protein Shake!

Dietary Information

Servings: 1 • Dish Type: Beverage • Prep Time: 5 minutes • Calories: 350 • Fat: 18g • Carbs: 40g • Protein: 25g • Sodium: 150mg • Sugar: 15g