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Varivo Od Kelja
Varivo od kelja, or kale stew, is a beloved traditional dish from the heart of the Balkans, celebrated for its hearty and nourishing qualities. This rustic stew combines tender kale with a medley of fresh vegetables, all simmered to perfection in a fragrant broth. It's a dish that warms the soul, often enjoyed during the colder months, and is perfect for family gatherings. Rich in nutrients and flavors, this stew showcases the simplicity and richness of Balkan cuisine.
Servings: 6
Ingredients
- Water
- 4 cups
- Olive oil
- 2 tablespoons
- Black pepper
- 1/2 teaspoon
- Salt
- 1 teaspoon
- Vegetable seasoning (Vegeta)
- 1 tablespoon
- Parsley
- 1/4 cup, chopped
- Onion
- 1 medium, chopped
- Potatoes
- 2 medium, diced
- Carrot
- 1 large, diced
- Kale
- 4 cups, chopped
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onion and diced carrot, sautéing until the onion is translucent and the carrot is tender, about 5 minutes.
- Stir in the chopped kale and diced potatoes, mixing well to combine all the vegetables.
- Pour in the water, then add the vegetable seasoning, salt, and black pepper. Stir to combine.
- Bring the mixture to a boil, then reduce the heat and simmer for about 45 minutes, or until the vegetables are tender.
- Once cooked, stir in the chopped parsley for a fresh finish.
- Serve warm, ideally with crusty bread for dipping.
Dietary Information
Servings: 6 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 45 minutes • Calories: 180 • Fat: 8g • Carbs: 25g • Protein: 4g • Sodium: 300mg • Sugar: 2g
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