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BBQ Tempeh - Vegan Delight
Introducing the delectable BBQ Tempeh, a vegan treat that promises to deliver a flavor-packed experience in every bite. Infused with smoky, savory notes and coated in a tantalizing blend of sweet and tangy barbecue sauce, this dish is a surefire crowd-pleaser. Perfect for a summer cookout or a cozy weeknight dinner, it captures the heartiness of traditional BBQ fare, while staying true to its plant-based roots. Originating from Indonesia, Tempeh is a wholesome and versatile soy product that marries well with a spectrum of flavors, making it a favorite in vegan cuisine.
Servings: 4
Ingredients
- Tempeh
- 1 block (8 ounces)
- BBQ Sauce
- 1 cup
- Olive Oil
- 2 tablespoons
- Soy Sauce
- 2 tablespoons
- Apple Cider Vinegar
- 1 tablespoon
- Smoked Paprika
- 1 teaspoon
- Garlic Powder
- 1 teaspoon
- Onion Powder
- 1 teaspoon
- Salt
- 1/2 teaspoon
- Black Pepper
- 1/4 teaspoon
Instructions
- Slice the tempeh into your preferred shape - thin slices or bite-sized cubes.
- In a mixing bowl, prepare the marinade by combining the BBQ sauce, olive oil, soy sauce, apple cider vinegar, smoked paprika, garlic powder, onion powder, salt, and pepper.
- Add the tempeh to the marinade, ensuring that each piece is fully coated. Let it marinate for at least 30 minutes for the flavors to seep in. For a deeper flavor profile, marinate overnight.
- Preheat your grill or stovetop grill pan over medium heat.
- Grill the tempeh for approximately 5 minutes on each side, or until it's thoroughly heated and adorned with appealing grill marks.
- While grilling, brush the tempeh with any remaining marinade to intensify the flavor.
- Serve your delicious BBQ tempeh with side dishes of your choice - a tangy coleslaw or grilled vegetables make excellent companions. Bon Appétit!
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 40 minutes (including marination) • Cook Time: 10 minutes • Calories: 220 • Fat: 10g • Carbs: 20g • Protein: 13g • Sodium: 750mg • Sugar: 10g
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