Vegan Pad Thai

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Vegan Pad Thai

Dive into the vibrant, aromatic world of Thailand with this irresistible Vegan Pad Thai. This dish features tender rice noodles that are expertly tossed with a medley of crisp vegetables, golden-brown tofu, and a homemade sauce that balances sweet, salty, and tangy flavors. Each bite is garnished with crunchy peanuts and fresh cilantro, creating a feast for the eyes and the palate. Pad Thai, a beloved street food staple, has a rich history dating back to the 1930s when it was popularized as a national dish in Thailand. This vegan version maintains the authentic taste while catering to plant-based diets, ensuring everyone can enjoy this classic dish.

Servings: 4

Ingredients

  • Rice noodles (8 ounces)
  • Vegetable oil (2 tablespoons)
  • Garlic (3 cloves, minced)
  • Firm tofu (14 ounces, cubed)
  • Carrots (2, julienned)
  • Bell peppers (1, sliced (any color))
  • Bean sprouts (1 cup)
  • Green onions (3, chopped)
  • Cilantro (1/4 cup, chopped (for garnish))
  • Lime (1, cut into wedges (for garnish))
  • Peanuts (1/3 cup, chopped (for garnish))

Instructions

  1. Cook the rice noodles according to package instructions. Drain and set aside.
  2. In a large pan or wok, heat the vegetable oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
  3. Add the cubed tofu to the pan and cook, turning occasionally, until golden brown on all sides, about 5 minutes. Remove the tofu from the pan and set aside.
  4. In the same pan, add the julienned carrots and sliced bell peppers. Stir-fry for 3-4 minutes, until slightly softened.
  5. Add the cooked rice noodles, bean sprouts, and green onions to the pan. Pour the prepared sauce over the ingredients and toss to combine.
  6. Cook for an additional 2-3 minutes, until everything is heated through and well coated with the sauce.
  7. Remove from heat and garnish with chopped peanuts, lime wedges, and cilantro.
  8. Serve hot and enjoy the explosion of flavors!

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 350 • Fat: 18g • Carbs: 35g • Protein: 15g • Sodium: 600mg • Sugar: 6g