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Vegan Thai Curry
Indulge in the vibrant flavors of this Vegan Thai Curry, a deliciously aromatic dish that brings together a medley of fresh vegetables, creamy coconut milk, and a kick of red curry paste. This recipe is not only a feast for the senses but also a celebration of Thai culinary traditions, which often emphasize balance and harmony in flavors. Serve it over fluffy rice or noodles for a wholesome meal that is sure to satisfy your cravings while keeping it plant-based!
Servings: 4
Ingredients
- Coconut oil (2 tablespoons)
- Red curry paste (2-3 tablespoons (adjust to taste))
- Garlic (3 cloves, minced)
- Ginger (1 tablespoon, grated)
- Onion (1 medium, sliced)
- Bell peppers (2, sliced (any color))
- Carrots (2, sliced)
- Zucchini (1 medium, sliced)
- Broccoli florets (2 cups)
- Coconut milk (1 can (13.5 oz))
- Vegetable broth (1 cup)
- Soy sauce (2 tablespoons)
- Lime juice (2 tablespoons)
- Maple syrup (1 tablespoon)
- Salt (to taste)
- Fresh basil leaves (1/4 cup, torn)
- Fresh cilantro leaves (1/4 cup, chopped)
- Cooked rice or noodles (for serving)
Instructions
- In a large pan, heat the coconut oil over medium heat until melted.
- Add the red curry paste, minced garlic, and grated ginger to the pan. Sauté for 1-2 minutes until fragrant.
- Stir in the sliced onion, bell peppers, carrots, zucchini, and broccoli florets. Cook for 5 minutes, stirring occasionally, until the vegetables start to soften.
- Pour in the coconut milk and vegetable broth, stirring well to combine all ingredients.
- Add the soy sauce, lime juice, and maple syrup. Season with salt to taste, and bring to a gentle simmer.
- Let the curry simmer for 10-15 minutes, or until the vegetables are tender and the flavors have melded together beautifully.
- Remove from heat and stir in the fresh basil and cilantro leaves just before serving.
- Serve the Vegan Thai Curry over cooked rice or noodles, and garnish with extra herbs if desired.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 20 minutes • Calories: 350 • Fat: 20g • Carbs: 40g • Protein: 6g • Sodium: 800mg • Sugar: 5g