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Vegan Thai Curry
Indulge in the vibrant flavors of this Vegan Thai Curry, a deliciously aromatic dish that brings together a medley of fresh vegetables, creamy coconut milk, and a kick of red curry paste. This recipe is not only a feast for the senses but also a celebration of Thai culinary traditions, which often emphasize balance and harmony in flavors. Serve it over fluffy rice or noodles for a wholesome meal that is sure to satisfy your cravings while keeping it plant-based!
Ingredients
- Coconut oil
- 2 tablespoons
- Red curry paste
- 2-3 tablespoons (adjust to taste)
- Garlic
- 3 cloves, minced
- Ginger
- 1 tablespoon, grated
- Onion
- 1 medium, sliced
- Bell peppers
- 2, sliced (any color)
- Carrots
- 2, sliced
- Zucchini
- 1 medium, sliced
- Broccoli florets
- 2 cups
- Coconut milk
- 1 can (13.5 oz)
- Vegetable broth
- 1 cup
- Soy sauce
- 2 tablespoons
- Lime juice
- 2 tablespoons
- Maple syrup
- 1 tablespoon
- Salt
- to taste
- Fresh basil leaves
- 1/4 cup, torn
- Fresh cilantro leaves
- 1/4 cup, chopped
- Cooked rice or noodles
- for serving
Instructions
- In a large pan, heat the coconut oil over medium heat until melted.
- Add the red curry paste, minced garlic, and grated ginger to the pan. Sauté for 1-2 minutes until fragrant.
- Stir in the sliced onion, bell peppers, carrots, zucchini, and broccoli florets. Cook for 5 minutes, stirring occasionally, until the vegetables start to soften.
- Pour in the coconut milk and vegetable broth, stirring well to combine all ingredients.
- Add the soy sauce, lime juice, and maple syrup. Season with salt to taste, and bring to a gentle simmer.
- Let the curry simmer for 10-15 minutes, or until the vegetables are tender and the flavors have melded together beautifully.
- Remove from heat and stir in the fresh basil and cilantro leaves just before serving.
- Serve the Vegan Thai Curry over cooked rice or noodles, and garnish with extra herbs if desired.
Tips
- For a protein boost, add chickpeas or tofu to the curry.
- Feel free to customize the vegetables based on what you have on hand or what’s in season.
- Serve with lime wedges for an extra citrusy zing.
Dietary Information
Servings: 4 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 20 minutes Calories: 350 Fat: 20g Carbs: 40g Protein: 6g Sodium: 800mg Sugar: 5g
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