Teresa's Recipes
Hearty Vegetable Chowder
Warm up with this delicious Hearty Vegetable Chowder, a comforting bowl filled with vibrant vegetables and a creamy base that will remind you of cozy family dinners. Originating from New England, chowder has long been a beloved dish, traditionally made with seafood but easily adaptable for a vegetarian twist. This chowder is not only packed with flavor but also offers a variety of textures from tender potatoes to sweet corn and crisp peas. Perfect for chilly evenings, serve it with crusty bread for a satisfying meal!
Ingredients
- 2 tablespoons Unsalted butter
- 1, diced Onion
- 2, diced Carrots
- 2 stalks, diced Celery
- 2 cups, diced Potatoes
- 1 cup Frozen peas
- 1 cup Frozen corn
- 4 cups Vegetable broth
- 1 cup Milk
- 1/4 cup All-purpose flour
- 1/4 cup, chopped Fresh parsley
- to taste Salt
- to taste Black pepper
Dietary Notes
- Servings: 6
- Dish Type: Soup
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Calories: 250
- Fat: 8g
- Carbs: 40g
- Protein: 6g
- Sodium: 600mg
- Sugar: 5g
Instructions
- In a large pot, melt the butter over medium heat.
- Add the diced onion, carrots, and celery. Cook until the vegetables are tender, about 5 minutes.
- Stir in the diced potatoes, corn, and peas, mixing well to combine.
- Pour in the vegetable broth and bring to a boil. Reduce the heat and let it simmer for 15 minutes, or until the potatoes are fork-tender.
- In a separate bowl, whisk together the milk and flour until smooth. Slowly pour this mixture into the pot, stirring constantly to prevent lumps.
- Continue to cook for another 5 minutes, or until the chowder thickens to your desired consistency.
- Season with salt and pepper to taste.
- Garnish with fresh parsley before serving.
Tips
- For added depth of flavor, consider adding a bay leaf during the simmering stage and removing it before serving.
- You can also experiment with different vegetables such as bell peppers or zucchini based on seasonal availability.
- For a spicier kick, add a pinch of red pepper flakes or a dash of hot sauce.