
Authentic Vegetable Pulao with Basmati Rice
This vibrant Vegetable Pulao is a timeless Indian classic, brimming with fragrant spices and a colorful array of tender, crisp vegetables. The heart of this dish is basmati rice, known for its long, slender grains and an aroma that's reminiscent of sun-baked wood and flowers. The rice is expertly cooked with a medley of vegetables and aromatic spices, leading to a flavorful, wholesome meal that is both comforting and nutritious. Every bite takes you on a culinary journey through the diverse and rich flavors of India.
Servings: 4
Ingredients
- Lemon juice (1 tablespoon)
- Fresh cilantro (1/4 cup, finely chopped)
- Water (2 cups)
- Salt (1 teaspoon, or to taste)
- Garam masala (1 teaspoon)
- Turmeric powder (1/2 teaspoon)
- Bay leaf (1)
- Cardamom pods (4)
- Cloves (4)
- Cinnamon stick (1)
- Cumin seeds (1 teaspoon)
- Green chili (1, slit)
- Garlic (2 cloves, minced)
- Ginger (1 inch piece, grated)
- Onion (1 large, sliced)
- Mixed vegetables (carrots, peas, beans, etc.) (2 cups, chopped)
- Basmati rice (1 cup)
Instructions
- Rinse the basmati rice under cold running water until the water runs clear. Soak the rice in water for 30 minutes, then drain thoroughly.
- Heat 2 tablespoons of oil in a large pan over medium heat. Add the cumin seeds, cinnamon stick, cloves, cardamom pods, and bay leaf. Sauté for a minute until the spices release their fragrant aroma.
- Add the sliced onions and sauté until they turn a golden brown color.
- Stir in the grated ginger, minced garlic, and the slit green chili. Sauté for another minute until the raw smell disappears.
- Toss in the chopped mixed vegetables and stir-fry for 2-3 minutes until slightly tender.
- Add the soaked and drained basmati rice to the pan. Gently stir to combine with the vegetables and spices without breaking the rice grains.
- Sprinkle in the turmeric powder, garam masala, and salt. Mix well ensuring the rice and vegetables are well coated with the spices.
- Pour in the water and stir. Increase the heat and bring the mixture to a boil. Once boiling, reduce the heat to low, cover the pan with a lid, and let it simmer for 15-20 minutes until the rice is cooked and all the water is absorbed.
- Turn off the heat and let the pulao stand covered for 5 minutes. This step allows the flavors to meld together.
- Fluff the rice gently with a fork. Sprinkle with chopped cilantro and drizzle with lemon juice just before serving.
- Serve the Vegetable Pulao hot, accompanied by a side of cooling cucumber raita or tangy tomato chutney for a well-rounded meal.
Dietary Information
Servings: 4 • Dish Type: Main • Prep Time: 15 minutes • Cook Time: 40 minutes • Calories: 250 • Fat: 4g • Carbs: 48g • Protein: 6g • Sodium: 590mg • Sugar: 4g