
Vegetable Udon
This vegetable udon is a delicious and healthy Japanese noodle dish packed with fresh vegetables and flavorful broth.
Ingredients
- Sesame seeds (1 tablespoon)
- Sesame oil (1 tablespoon)
- Green onions (2, sliced)
- Spinach (2 cups)
- Mushrooms (4 ounces, sliced)
- Bell pepper (1, thinly sliced)
- Carrot (1, julienned)
- Garlic (2 cloves, minced)
- Ginger (1 teaspoon, grated)
- Mirin (1 tablespoon)
- Soy sauce (2 tablespoons)
- Vegetable broth (4 cups)
- Udon noodles (8 ounces)
Instructions
- Cook the udon noodles according to the package instructions. Drain and set aside.
- In a large pot, combine the vegetable broth, soy sauce, mirin, ginger, and garlic. Bring to a boil.
- Add the carrot, bell pepper, mushrooms, and spinach to the pot. Cook for 5 minutes, or until the vegetables are tender.
- Add the cooked udon noodles to the pot and stir to combine. Cook for an additional 2 minutes.
- Remove from heat and stir in the green onions.
- Drizzle with sesame oil and sprinkle with sesame seeds before serving.
Dietary Information
Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 20 minutes • Calories: 400 • Fat: 5g • Carbs: 80g • Protein: 10g • Sodium: 800mg • Sugar: 10g