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Enhanced Vegetable Udon

Name: Enhanced Vegetable Udon
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Ingredients: {'ingredient': 'Udon noodles', 'amount': '8 ounces'}; {'ingredient': 'Vegetable broth', 'amount': '4 cups'}; {'ingredient': 'Soy sauce', 'amount': '3 tablespoons'}; {'ingredient': 'Mirin', 'amount': '1 tablespoon'}; {'ingredient': 'Garlic', 'amount': '3 cloves, minced'}; {'ingredient': 'Fresh ginger', 'amount': '1 tablespoon, grated'}; {'ingredient': 'Carrot', 'amount': '1, julienned'}; {'ingredient': 'Bell pepper', 'amount': '1, sliced (any color)'}; {'ingredient': 'Mushrooms', 'amount': '1 cup, sliced (shiitake or button)'}; {'ingredient': 'Fresh spinach', 'amount': '2 cups'}; {'ingredient': 'Green onions', 'amount': '2, chopped'}; {'ingredient': 'Sesame oil', 'amount': '1 tablespoon'}; {'ingredient': 'Sesame seeds', 'amount': '2 tablespoons, toasted'}

Indulge in a bowl of Enhanced Vegetable Udon, a comforting and flavorful dish that embodies the essence of Japanese cuisine. This warming meal features thick, chewy udon noodles enveloped in a savory, aromatic broth crafted from fresh vegetables like tender spinach, sweet bell peppers, and earthy mushrooms. Infused with the essence of sesame oil and topped with nutty sesame seeds, this dish promises a delightful experience in every spoonful. Historically, udon noodles have been a cherished staple in Japan for centuries, enjoyed by families across generations, especially during colder months. Not only is this dish a celebration of seasonal produce, but it is also a nutritious option that nourishes both body and soul.

Servings: 4

Ingredients

Udon noodles (8 ounces)
Vegetable broth (4 cups)
Soy sauce (3 tablespoons)
Mirin (1 tablespoon)
Garlic (3 cloves, minced)
Fresh ginger (1 tablespoon, grated)
Carrot (1, julienned)
Bell pepper (1, sliced (any color))
Mushrooms (1 cup, sliced (shiitake or button))
Fresh spinach (2 cups)
Green onions (2, chopped)
Sesame oil (1 tablespoon)
Sesame seeds (2 tablespoons, toasted)

Instructions

Cook the udon noodles according to the package instructions. Drain and set aside.
In a large pot, combine the vegetable broth, soy sauce, mirin, grated ginger, and minced garlic. Bring to a boil over medium-high heat.
Once boiling, add the julienned carrot, sliced bell pepper, and sliced mushrooms. Cook for about 5 minutes, or until the vegetables are tender yet crisp.
Stir in the fresh spinach and the cooked udon noodles, mixing well to combine. Cook for an additional 2 minutes until the spinach is wilted and the noodles are heated through.
Remove from heat and gently fold in the chopped green onions to add brightness.
Before serving, drizzle the soup with sesame oil and generously sprinkle with toasted sesame seeds for added flavor and crunch.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 320 • Fat: 10g • Carbs: 45g • Protein: 10g • Sodium: 800mg • Sugar: 5g

Enhanced Vegetable Udon

Servings: 4

Ingredients

Instructions

Dietary Information

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