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Hearty Vegetarian Chili
Embrace the comforting warmth of this hearty vegetarian chili. It's a vibrant medley of beans, vegetables, and a symphony of spices. Originating from the Southwestern United States, chili is a beloved dish known for its versatility and depth of flavor. This vegetarian twist will make you rethink the need for meat in a chili dish. Each spoonful is brimming with wholesome ingredients and a rich, satisfying taste that will leave you craving for more.
Ingredients
- Olive oil
- 2 tablespoons
- Onion
- 1, diced
- Bell pepper
- 1, diced
- Carrot
- 2, diced
- Garlic
- 3 cloves, minced
- Chili powder
- 2 tablespoons
- Cumin
- 1 tablespoon
- Paprika
- 1 teaspoon
- Cayenne pepper
- 1/2 teaspoon
- Crushed tomatoes
- 1 (28-ounce) can
- Kidney beans
- 1 (15-ounce) can, drained and rinsed
- Black beans
- 1 (15-ounce) can, drained and rinsed
- Corn
- 1 cup, frozen or fresh
- Vegetable broth
- 4 cups
- Salt and pepper
- to taste
- Cilantro
- for garnish
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the diced onion, bell pepper, carrot, and minced garlic. Cook, stirring occasionally, until the vegetables are tender, about 5-7 minutes.
- Stir in the chili powder, cumin, paprika, and cayenne pepper, making sure the vegetables are well-coated in the spices. Cook for an additional 1-2 minutes to allow the spices to bloom.
- Pour in the crushed tomatoes, kidney beans, black beans, corn, and vegetable broth. Season with salt and pepper.
- Bring the chili to a boil. Once boiling, reduce the heat to low and let it simmer for 30 minutes, stirring occasionally, allowing the flavors to meld together.
- Taste the chili and adjust the seasoning if needed.
- Ladle the chili into bowls, garnish with freshly chopped cilantro, and serve hot.
- Enjoy this comforting, hearty meal!
Tips
- For an added layer of flavor, consider adding a chipotle pepper in adobo sauce to the mix.
- This dish is perfect for meal prep as it stores well and the flavors continue to develop after a day or two.
- Serve with a side of cornbread or over a baked potato for a heartier meal.
Dietary Information
Servings: 6 Dish Type: Main Prep Time: 15 minutes Cook Time: 45 minutes Calories: 300 Fat: 4g Carbs: 55g Protein: 15g Sodium: 800mg Sugar: 7g
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