
Vegetarian Chili
This hearty vegetarian chili is packed with beans, vegetables, and spices for a delicious and satisfying meal.
Ingredients
- Cilantro (1/4 cup, chopped (for garnish))
- Salt and pepper (to taste)
- Vegetable broth (2 cups)
- Corn (1 cup, frozen or canned)
- Black beans (1 can (15 ounces), drained and rinsed)
- Kidney beans (2 cans (15 ounces each), drained and rinsed)
- Crushed tomatoes (1 can (28 ounces))
- Cayenne pepper (1/2 teaspoon)
- Paprika (1 tablespoon)
- Cumin (1 tablespoon)
- Chili powder (2 tablespoons)
- Garlic (3 cloves, minced)
- Carrot (2, diced)
- Bell pepper (1, diced)
- Onion (1, diced)
- Olive oil (2 tablespoons)
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the onion, bell pepper, carrot, and garlic. Cook until the vegetables are tender, about 5 minutes.
- Add the chili powder, cumin, paprika, and cayenne pepper. Stir to coat the vegetables in the spices.
- Add the crushed tomatoes, kidney beans, black beans, corn, and vegetable broth. Season with salt and pepper.
- Bring the chili to a boil, then reduce the heat and simmer for 30 minutes, stirring occasionally.
- Taste and adjust the seasoning if needed.
- Serve the vegetarian chili hot, garnished with chopped cilantro.
- Enjoy!
Dietary Information
Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 45 minutes • Calories: 350 • Fat: 5g • Carbs: 60g • Protein: 15g • Sodium: 800mg • Sugar: 10g