Delicious Veggie Burrito

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Delicious Veggie Burrito

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Dive into the vibrant flavors of this hearty Veggie Burrito, a delightful fusion of black beans, fluffy rice, creamy avocado, and zesty salsa, all wrapped in a warm tortilla. This dish is not just a meal; it's a celebration of the colors and textures of fresh vegetables and wholesome ingredients, making it a perfect choice for a satisfying lunch or dinner. The burrito's origins trace back to Mexico, where it was a convenient way for field workers to pack their meals. Now, it's a favorite among food lovers worldwide, evolving into countless variations. Enjoy this wholesome treat while exploring its rich history!

Servings: 4

Instructions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the diced onion and minced garlic, cooking until the onion is soft and translucent, about 5 minutes.
  3. Stir in the black beans and cooked rice, and season with lime juice, salt, and pepper to taste. Cook for an additional 2-3 minutes until heated through.
  4. Warm the flour tortillas in the microwave for about 30 seconds to make them pliable.
  5. Spread a generous spoonful of salsa on each tortilla, covering the center.
  6. Top with the bean and rice mixture, avocado slices, and shredded cheese.
  7. If desired, sprinkle with fresh cilantro for added flavor.
  8. Roll up each tortilla tightly, tucking in the sides as you go to create a neat burrito.
  9. Serve the burritos warm, with extra salsa on the side for dipping.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 10 minutes • Calories: 450 • Fat: 18g • Carbs: 62g • Protein: 12g • Sodium: 600mg • Sugar: 2g

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