Veggie Hummus Sandwich

Name: Veggie Hummus Sandwich
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Ingredients: {'ingredient': 'Salt and pepper', 'amount': 'To taste'}; {'ingredient': 'Spinach leaves', 'amount': 'Handful'}; {'ingredient': 'Red bell pepper', 'amount': '1/2, thinly sliced'}; {'ingredient': 'Carrot', 'amount': '1, grated'}; {'ingredient': 'Cucumber', 'amount': '1/2, thinly sliced'}; {'ingredient': 'Hummus', 'amount': '1/2 cup'}; {'ingredient': 'Whole wheat bread', 'amount': '4 slices'}

This delicious veggie hummus sandwich is packed with fresh vegetables and creamy hummus.

Ingredients

Salt and pepper (to taste)
Spinach leaves (handful)
Red bell pepper (1/2, thinly sliced)
Carrot (1, grated)
Cucumber (1/2, thinly sliced)
Hummus (1/2 cup)
Whole wheat bread (4 slices)

Instructions

Spread hummus evenly on two slices of bread.
Layer cucumber slices, grated carrot, red bell pepper slices, and spinach leaves on top of the hummus.
Season with salt and pepper.
Top with the remaining two slices of bread.
Cut the sandwiches in half and serve.

Dietary Information

Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 0 minutes • Calories: 350 • Fat: 8g • Carbs: 55g • Protein: 12g • Sodium: 500mg • Sugar: 6g

Veggie Hummus Sandwich

Ingredients

Instructions

Dietary Information

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