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Teresa's Recipes Veggie Tikka Masala

Veggie Tikka Masala - Experience a burst of traditional Indian flavors with our Veggie Tikka Masala, a hearty dish prepared with an assortment of vibrant vegetables and pan

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Veggie Tikka Masala

Experience a burst of traditional Indian flavors with our Veggie Tikka Masala, a hearty dish prepared with an assortment of vibrant vegetables and paneer, all simmered in a luxuriously creamy tomato-based sauce, spiced to perfection. This vegetarian twist on the beloved classic is sure to bring warmth to your dining table and is a testament to the rich culinary traditions of North India.

Ingredients

Naan bread
4 pieces
Cooked basmati rice
4 cups
Fresh cilantro
1/4 cup, chopped
Salt
1 teaspoon (or to taste)
Kashmiri red chili powder
1 teaspoon
Garam masala
1 teaspoon
Coriander powder
1 teaspoon
Cumin powder
1/2 teaspoon
Turmeric powder
1/2 teaspoon
Yogurt
1/2 cup
Heavy cream
1/2 cup
Tomatoes
4 medium, pureed
Ginger
1 tablespoon, grated
Garlic
3 cloves, minced
Onion
1 large, finely chopped
Paneer (Indian cottage cheese)
1 cup, cubed
Mixed vegetables
2 cups (like bell peppers, carrots, peas, cauliflower)

Instructions

  1. Heat 2 tablespoons of oil in a large pan over medium heat.
  2. Add the finely chopped onion to the pan and sauté until it turns a golden brown color.
  3. Add the minced garlic and grated ginger to the pan. Sauté the mixture for another minute, allowing the aromas to be released.
  4. Add the pureed tomatoes to the pan and simmer for 5 minutes, stirring occasionally.
  5. Sprinkle in the turmeric, cumin, coriander, garam masala, Kashmiri red chili powder, and salt. Stir well to ensure the spices are evenly distributed.
  6. Add the mixed vegetables and paneer cubes to the pan. Stir to coat them with the spice mixture.
  7. Cover the pan and allow the mixture to cook for 10-15 minutes, or until the vegetables are tender.
  8. Stir in the heavy cream and yogurt, mixing well. Let the mixture simmer for another 2-3 minutes.
  9. Garnish the Veggie Tikka Masala with fresh cilantro.
  10. Serve hot with cooked basmati rice and warm naan bread.

Tips

  • 💡 For a vegan version, replace paneer with tofu and use coconut milk instead of yogurt and heavy cream.
  • 💡 If you like your food spicy, adjust the quantity of chili powder as per your taste.
  • 💡 You can also add in some dry fenugreek leaves (kasuri methi) for additional flavor.

Dietary Information

Servings: 4 Dish Type: Main Course Prep Time: 20 minutes Cook Time: 25 minutes Calories: 550 Fat: 25g Carbs: 70g Protein: 15g Sodium: 800mg Sugar: 12g

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