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Waterblommetjie Bredie
Waterblommetjie Bredie is a flavorful traditional South African stew that captures the essence of the countryside. Made with tender lamb and unique waterblommetjies—delicate water lilies that bloom in the wetlands—this dish is both hearty and comforting, perfect for warming up during cold winter nights. The rich combination of lamb, seasonal vegetables, and aromatic herbs creates a symphony of flavors that’s sure to impress your family and friends. Traditionally enjoyed in the Western Cape, this stew showcases local South African ingredients and reflects the diverse culinary heritage of the region.
Ingredients
- Lamb, cubed
- 2 lbs
- Onions, chopped
- 2 medium
- Garlic, minced
- 4 cloves
- Potatoes, peeled and cubed
- 4 medium
- Waterblommetjies, cleaned
- 2 cups
- Bay leaves
- 2
- Salt
- to taste
- Black pepper
- to taste
- Chicken stock
- 4 cups
- White wine
- 1 cup
- Olive oil
- 2 tablespoons
Instructions
- In a large pot, heat the olive oil over medium-high heat. Brown the cubed lamb in batches, ensuring not to overcrowd the pot. Remove the browned lamb and set aside.
- In the same pot, sauté the chopped onions and minced garlic until they are soft and translucent, about 5 minutes.
- Return the browned lamb to the pot. Add the cubed potatoes, white wine, chicken stock, bay leaves, salt, and pepper. Stir to combine all ingredients.
- Cover the pot and simmer on low heat for 1 hour, allowing the flavors to meld and the lamb to become tender.
- After 1 hour, add the cleaned waterblommetjies to the pot. Cover and continue to simmer for another hour, or until the lamb is fork-tender and the waterblommetjies are soft.
- Taste and adjust the seasoning if necessary before serving hot.
Tips
- For a richer flavor, use lamb shoulder instead of lamb leg.
- Waterblommetjies can be substituted with other seasonal greens like spinach or Swiss chard, though the flavor will differ.
- Serve with crusty bread or traditional South African potbrood for a complete meal.
Dietary Information
Servings: 6 Dish Type: Main Course Prep Time: 20 minutes Cook Time: 2 hours Calories: 450 Fat: 20g Carbs: 35g Protein: 35g Sodium: 600mg Sugar: 3g
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