Refreshing Watercress Honey Tea

Refreshing Watercress Honey Tea

Indulge in the vibrant flavors of this Refreshing Watercress Honey Tea, a delightful infusion that combines the peppery notes of fresh watercress with the natural sweetness of honey. This soothing tea is perfect for a quiet afternoon or as a comforting remedy for a sore throat. Watercress, a leafy green known for its health benefits and rich history in culinary traditions, has been enjoyed since ancient times. Sip this revitalizing beverage and let it nourish both your body and soul.

Servings: 2

Ingredients

  • Honey (2 tablespoons, or to taste)
  • Fresh watercress (1 cup, chopped)
  • Water (4 cups)

Instructions

  1. Begin by bringing 4 cups of water to a rolling boil in a small pot.
  2. Once boiling, add 1 cup of chopped fresh watercress to the pot. Reduce the heat and let it simmer for about 10 minutes, allowing the flavors to meld.
  3. After simmering, strain the tea into cups using a fine mesh sieve. Be sure to press the watercress to extract as much flavor as possible.
  4. Stir in 2 tablespoons of honey until fully dissolved, adjusting the sweetness to your preference.
  5. Serve the tea warm, garnished with a sprig of fresh watercress or a slice of lemon if desired. Enjoy this invigorating drink!

Dietary Information

Servings: 2 • Dish Type: Beverage • Prep Time: 5 minutes • Cook Time: 10 minutes • Calories: 60 • Fat: 0g • Carbs: 17g • Protein: 1g • Sodium: 5mg • Sugar: 15g