Teresa's Recipes
Refreshing Watermelon and Basil Salad
Dive into summer with this vibrant Watermelon and Basil Salad, a perfect blend of sweet, juicy watermelon and the aromatic freshness of basil. This delightful dish is not only a feast for the eyes with its bold colors but also a refreshing treat that cools you down on hot days. Watermelon has a rich history dating back to ancient Egypt, where it was cultivated for its hydrating properties and enjoyed as a sweet snack. This salad pairs wonderfully with grilled meats or seafood, making it a versatile addition to your summer gatherings.
Ingredients
- 4 cups, cubed Watermelon
- 1/2 cup, torn Fresh basil leaves
- 1/2, thinly sliced Red onion
- 1 cup, crumbled Feta cheese
- 3 tablespoons Extra virgin olive oil
- 2 tablespoons, freshly squeezed Lime juice
- 1/4 teaspoon, or to taste Salt
- 1/4 teaspoon, freshly ground Black pepper
Dietary Notes
- Servings: 6
- Dish Type: Salad
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Calories: 120
- Fat: 9g
- Carbs: 9g
- Protein: 4g
- Sodium: 300mg
- Sugar: 6g
Instructions
- In a large bowl, combine the cubed watermelon, torn basil leaves, and thinly sliced red onion. Gently toss to mix the ingredients without mashing the watermelon.
- In a separate small bowl, whisk together the fresh lime juice, extra virgin olive oil, salt, and black pepper until well combined to form a dressing.
- Drizzle the dressing over the watermelon mixture and gently toss to coat all the ingredients evenly.
- Sprinkle the crumbled feta cheese over the top of the salad for a creamy contrast.
- Refrigerate for about 15-30 minutes to allow the flavors to meld.
- Serve chilled, garnished with additional basil leaves if desired, and enjoy the refreshing taste of summer!
Tips
- For added flavor, consider adding a splash of balsamic reduction over the top before serving.
- If you prefer a little kick, add thinly sliced jalapeños or a sprinkle of red pepper flakes.
- To make this salad a complete meal, serve it atop a bed of arugula or mixed greens.