Teresa's Recipes
Watermelon and Feta Cheese Salad
This vibrant Watermelon and Feta Cheese Salad is a delightful celebration of summer’s bounty. The juicy sweetness of ripe watermelon contrasts beautifully with the creamy, salty feta, while the fresh mint leaves add a refreshing twist. Drizzled with a zesty lime dressing, this salad is not only visually stunning but also bursting with flavor. Historically, this dish reflects Mediterranean influences, where the combination of sweet and savory has been cherished for centuries. Perfect as a side dish for barbecues or a light lunch, this salad will transport you to sun-soaked terraces with every bite.
Ingredients
- 4 cups, cubed Watermelon
- 1 cup, crumbled Feta cheese
- 1/2 cup, chopped Fresh mint leaves
- 1/4 cup, thinly sliced Red onion
- 2 tablespoons Extra virgin olive oil
- 2 tablespoons, freshly squeezed Lime juice
- 1/4 teaspoon (or to taste) Salt
- 1/4 teaspoon (or to taste) Black pepper
Dietary Notes
- Servings: 4
- Dish Type: Salad
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Calories: 150
- Fat: 10g
- Carbs: 12g
- Protein: 5g
- Sodium: 300mg
- Sugar: 8g
Instructions
- In a large bowl, combine the cubed watermelon, crumbled feta cheese, chopped mint leaves, and thinly sliced red onion.
- In a separate small bowl, whisk together the lime juice, extra virgin olive oil, salt, and black pepper until well combined.
- Drizzle the dressing over the watermelon mixture and gently toss to combine, ensuring all ingredients are coated evenly.
- Let the salad chill in the refrigerator for about 15 minutes before serving to allow the flavors to meld.
- Serve chilled and enjoy this refreshing summer dish!
Tips
- For a twist, add sliced cucumber or avocado for extra creaminess.
- You can substitute the feta cheese with goat cheese for a different flavor profile.
- This salad pairs beautifully with grilled meats or seafood, making it a perfect addition to summer barbecues.