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Teresa's Recipes • Refreshing Watermelon Fruit Salad

Refreshing Watermelon Fruit Salad - This vibrant and refreshing watermelon fruit salad is the epitome of summer! Bursting with juicy watermelon, sweet strawberries, tangy blueberries, an

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Refreshing Watermelon Fruit Salad

This vibrant and refreshing watermelon fruit salad is the epitome of summer! Bursting with juicy watermelon, sweet strawberries, tangy blueberries, and crisp grapes, it's a delightful medley that awakens your taste buds. Tossed in a zesty lime-honey dressing and garnished with fresh mint leaves, this salad is not just a treat for the palate but a feast for the eyes. Perfect for picnics, barbecues, or simply as a snack on a hot day, this salad is a celebration of seasonal fruits and the joys of summer. Historically, watermelon has been enjoyed since ancient times, originating in Africa, and has become a staple in summer cuisine around the world.

Serves 6

Ingredients

Watermelon
4 cups, diced
Strawberries
2 cups, sliced
Blueberries
1 cup
Grapes
1 cup, halved
Honey
2 tablespoons
Lime juice
2 tablespoons
Fresh mint leaves
1/4 cup, chopped

Instructions

  1. In a large mixing bowl, combine the diced watermelon, sliced strawberries, blueberries, and halved grapes.
  2. Add the chopped mint leaves to the fruit mixture and gently toss to combine, being careful not to mash the fruit.
  3. In a separate small bowl, whisk together the lime juice and honey until well combined to create a smooth dressing.
  4. Drizzle the lime-honey dressing over the fruit salad and gently toss again to ensure all the fruit is coated with the dressing.
  5. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together, enhancing the overall taste.
  6. Serve the salad chilled, garnished with additional mint leaves if desired, and enjoy the refreshing burst of summer flavors!

Tips

  • 💡 For a twist, consider adding diced kiwi or pineapple for extra tropical flavor.
  • 💡 Serve with a scoop of yogurt or cottage cheese for added creaminess and protein.
  • 💡 This salad can be made a few hours in advance, but it's best served fresh to retain the fruit's crunch.

Dietary Information

Servings: 6 Dish Type: Salad Prep Time: 15 minutes Cook Time: 0 minutes Calories: 130 Fat: 0.5g Carbs: 32g Protein: 1g Sodium: 5mg Sugar: 24g

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